Hair loss is a common problem that many people face, and it can be caused by various reasons such as genetics, hormonal imbalances, stress, diet, medical conditions, and more.
While there are numerous chemical treatments available in the market for hair loss, some people prefer natural remedies to promote hair growth and stop hair fall. In this article, we will discuss 10 natural remedies for hair loss.
: 1. Aloe Vera
Aloe vera is a natural ingredient that has been used for centuries for various purposes, including hair loss.
Aloe vera contains enzymes that promote hair growth by removing dead skin cells from the scalp, which can clog hair follicles and prevent hair growth. It also has anti-inflammatory properties that soothe the scalp and reduce redness and irritation, which can contribute to hair fall.
: 2. Coconut oil
Coconut oil is rich in fatty acids and has been used for hair care for centuries. The medium-chain fatty acids in coconut oil penetrate the hair shaft and prevent protein loss from hair.
It also contains vitamin E, which helps to improve hair texture and reduce hair fall. Massage warm coconut oil on your scalp and hair, leave it for an hour, and then wash it off with a mild shampoo.
: 3. Onion juice
Onion juice is rich in sulfur, which is a mineral that helps to promote hair growth. It improves blood circulation to the scalp, which helps to nourish hair follicles.
Sulfur also has anti-bacterial properties that help to prevent scalp infections that can contribute to hair loss. Apply onion juice on your scalp for 30 minutes and then wash it off with a mild shampoo.
: 4. Fenugreek seeds
Fenugreek seeds are a rich source of protein and nicotinic acid, which helps to promote hair growth. It also contains lecithin, which strengthens hair and prevents hair fall.
Soak fenugreek seeds in water overnight, grind them into a paste in the morning, and apply the paste on your scalp and hair. Leave it for an hour and then rinse it off with a mild shampoo.
: 5. Green tea
Green tea is rich in antioxidants that help to prevent hair loss. It also contains catechins, which reduce dihydrotestosterone (DHT) levels in the body. DHT is a hormone that contributes to hair loss.
Green tea also stimulates the hair follicles and promotes hair growth. Brew green tea and apply it on your scalp and hair, leave it for an hour, and then rinse it off with warm water.
: 6. Rosemary oil
Rosemary oil is an essential oil that helps to promote hair growth. It improves blood circulation to the scalp and stimulates hair follicles.
It also has anti-inflammatory properties that reduce scalp irritation and dandruff, which can contribute to hair fall. Mix a few drops of rosemary oil with a carrier oil such as coconut oil or olive oil, apply it on your scalp, and leave it for an hour before washing it off with a mild shampoo.
: 7. Amla
Amla, also known as Indian gooseberry, is rich in vitamin C, which helps to promote hair growth. It also contains antioxidants that prevent hair damage and premature graying.
Amla has antibacterial and anti-inflammatory properties that help to prevent scalp infections that can contribute to hair fall. Mix amla powder with water to form a paste, apply it on your scalp and hair, leave it for an hour, and then wash it off with a mild shampoo.
: 8. Beetroot juice
Beetroot juice is rich in vitamins and minerals that help to promote hair growth. It is a rich source of iron, which helps to carry oxygen to the hair follicles and promotes hair growth.
It also contains vitamin C, which helps to improve hair texture and prevent hair fall. Drink beetroot juice daily to promote hair growth and prevent hair fall.
: 9. Castor oil
Castor oil is rich in fatty acids that penetrate the hair shaft and prevent protein loss from hair. It also contains vitamin E, which helps to improve hair texture and reduce hair fall.
Castor oil also has antibacterial and anti-inflammatory properties that help to prevent scalp infections that can contribute to hair loss. Massage warm castor oil on your scalp and hair, leave it for an hour, and then wash it off with a mild shampoo.
: 10. Eggs
Eggs are a rich source of protein that helps to promote hair growth. They also contain biotin and sulfur, which help to improve hair texture and reduce hair fall.
Egg yolks are also rich in vitamins A and D, which help to nourish hair follicles and maintain healthy hair. Mix an egg with olive oil, apply it on your scalp and hair, leave it for an hour, and then wash it off with a mild shampoo.