Who doesn’t love a good summer tan? The problem is, those amazing tan lines and sun-kissed complexion don’t last forever. Luckily, there are a few tricks you can incorporate into your routine to make that golden glow stick around for longer.
Here are 10 secrets to prolong your tan:.
1. Exfoliate Before and After Tanning
Before you hit the beach or spend time outdoors, be sure to exfoliate. This will help remove dead skin cells and create a fresh canvas for your tan. Also, after your tanning session, exfoliate again to remove any excess skin and ensure an even fade.
However, be gentle on your skin so as to avoid irritation or damage to your skin cells.
2. Moisturize Often
Keeping your skin hydrated is essential to maintaining a healthy-looking tan. Apply a moisturizer every day after showering, and consider using a body oil or lotion with at least SPF 15 to protect your skin from further damage.
Moisturizing helps slow down the fading process and keeps your skin supple and free from wrinkles and cracks.
3. Stay Hydrated
Drinking plenty of water is not only essential for good health, but also for keeping your skin looking its best. Hydrated skin keeps the cells strong and plump, preventing early aging and maintaining your tan for longer.
Be sure to drink at least eight glasses of water a day, and opt for water-rich fruits and vegetables like watermelon and cucumber.
4. Avoid Long Hot Showers
While a hot shower can be relaxing, it can also strip your skin of its moisture and dry it out. This, in turn, accelerates the fading process of your tan. Limit your showers to no more than 10 minutes, and use lukewarm water instead of steaming hot.
Also, avoid using harsh and chemical-laden shower products that can irritate or dry out your skin.
5. Eat Foods Rich in Vitamins A, C, and E
Vitamins A, C, and E are known to benefit the skin, and incorporating them into your diet can help prolong your tan. Vitamin A helps boost skin cell regeneration, while vitamin C acts as an antioxidant and protects against damage from free radicals.
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Vitamin E helps moist en skin and promotes skin elasticity, all of which help prolong your tan. Be sure to include foods like carrots, spinach, citrus fruits, and nuts in your daily diet.
6. Use a Self-Tanner
When your natural tan starts to fade, consider using a self-tanner to maintain your bronze glow. Self-tanners can help give you a natural-looking tan without the harsh effects of the sun.
Look for self-tanners with moisturizing ingredients and natural tanning agents for the best results.
7. Avoid Chlorine and Salty Water
Chlorine in pools and saltwater from the ocean can both cause your tan to fade faster. To avoid this, rinse off immediately after swimming and moisturize well afterwards.
Consider taking a break from swimming and exposing your skin to these elements to allow your tan to last longer.
8. Be Cautious with Sunscreen
While sunscreen is essential to protecting your skin from sun damage, be cautious with how much you use. Sunscreen can sometimes dilute the intensity of your tan, so opt for a lower SPF.
Also, choose a sunscreen with natural ingredients that won’t clog your pores or irritate your skin.
9. Use a Tan Extender
After you’ve tanned, consider using a tan extender. These products help prolong your tan and keep your skin looking bronzed and healthy. Look for a moisturizing formula with natural ingredients that won’t irritate your skin or cause breakouts.
Tan extenders can help keep your tan looking fresh and glowing for up to an additional week.
10. Touch Up Your Tan
If you notice your tan starting to fade, don’t be afraid to touch it up. Use a self-tanner or spray tan to fill in any patches or spots where your natural tan may have faded. Be sure to exfoliate and moisturize beforehand for best results.
Conclusion
Follow these 10 secrets to prolong your tan and keep your skin looking its best all summer long. By following these tips, you can keep your tanned skin looking fresh and glowing for weeks to come.
