Do you ever feel like your hair is just too oily and greasy no matter what you try? Perhaps you have tried different shampoos or washing your hair less frequently, but nothing seems to work.

The truth is, there could be several surprising factors contributing to your fat hair. Keep reading to learn about ten common culprits for oily locks.

1. Genetics

Unfortunately, some people are just predisposed to having oily hair due to their genetics. If your parents also suffer from greasy locks, there is a good chance you will too.

However, there are still things you can do to try to minimize the oiliness of your hair.

2. Overwashing your Hair

When you overwash your hair, you strip it of its natural oils. This can cause your scalp to overproduce oil to compensate for what has been lost, resulting in greasy hair.

Try washing your hair every other day or every two days to allow your scalp to balance out its oil production.

3. Using the Wrong Shampoo

The type of shampoo you use can also contribute to oily hair. If you have an oily scalp, it is best to avoid shampoos that contain heavy moisturizers or oils.

Instead, opt for a clarifying or volumizing shampoo that will help remove excess oil and buildup from your scalp.

4. Not Rinsing Properly

If you do not rinse out your shampoo and conditioner thoroughly, it can leave residue behind on your hair and scalp. This can contribute to oily hair. Make sure you rinse your hair thoroughly, especially near the scalp, to prevent buildup.

5. Using Heat Styling Tools

Heat styling tools like straighteners and curling irons can also contribute to oily hair. The heat from these tools can cause your scalp to produce more oil, leading to greasy locks.

Try reducing your use of these tools or using them on a lower heat setting to help minimize oily hair.

6. Using Too Much Hair Products

Using too many hair products can also contribute to oily hair. When you use too much product, it can build up on your scalp and strands, leading to greasy hair. Try using minimal hair products or using them sparingly to avoid buildup.

7. Stress

Stress can also contribute to oily hair. When you are stressed, your body produces more cortisol, which can lead to increased oil production in your scalp.

Try reducing stress through meditation, exercise, or other stress-reducing activities to help minimize oily hair.

8. Poor Diet

Your diet can also contribute to oily hair. If you eat a lot of greasy or fatty foods, it can lead to increased oil production in your scalp.

Try eating a balanced diet with plenty of fruits, vegetables, and lean proteins to improve the health of your hair and scalp.

9. Hormonal Changes

Hormonal changes, such as those that occur during puberty or pregnancy, can also contribute to oily hair. During these times, your body produces more hormones that can increase oil production in your scalp.

This is often temporary and should improve over time.

10. Humidity

Finally, humidity can also contribute to oily hair. When there is high humidity, your hair is more likely to absorb moisture, which can lead to increased oil production in your scalp. Try using a hair serum or oil to help protect your hair from humidity.

Conclusion

There are several surprising factors that can contribute to oily hair. By understanding these factors and taking steps to reduce their impact, you can improve the health of your hair and scalp.

Try making small changes, such as reducing hair products or using a clarifying shampoo, to see if they help reduce the oiliness of your hair. And remember, genetics and hormonal changes may also play a role, so be patient and take care of your hair the best you can.