Do you want to maintain healthy hair that looks amazing? Then, you should avoid some of the bad bathing habits that damage your hair. Some may not seem like a big deal, but they accumulate over time and damage your hair.

Here are 30 bad bathing habits that you should avoid:.

1. Washing Your Hair Daily

Washing your hair every day is not necessary and can lead to dry hair and scalp. Over-washing strips natural oils that keep your scalp and hair healthy.

Instead of washing every day, try washing every other day or even less often, depending on your hair type.

2. Using Hot Water To Wash Your Hair

Hot water can cause damage to your hair. It strips natural oils, making your hair appear dry and brittle. Try using lukewarm or cool water when washing your hair, and you will notice a positive change.

3. Using Shampoo With Sulfates

Sulfates are cleaning agents commonly used in shampoos. They can cause scalp irritation and make your hair look dull and lifeless. Choosing sulfate-free shampoos will reduce damage to your hair and help it feel healthier.

4. Using Too Much Shampoo

Using too much shampoo will not make your hair cleaner; instead, it will cause damage to your hair. A small amount of shampoo is sufficient to clean your hair and scalp. A dime-sized amount of shampoo is the recommended amount to avoid overusing it.

5. Not Rinsing Your Hair Well Enough

If you don’t rinse your hair well enough, leftover shampoo or conditioner can cause your hair to feel heavy and greasy. Be sure to rinse your hair thoroughly for optimal cleanliness.

6. Overusing Heated Styling Tools

Heated styling tools can cause significant damage to your hair. Overusing them will cause your hair to become dry, brittle, and prone to breakage. Try to minimize their use, and when you do use them, make sure to use a heat protectant product.

7. Washing Your Hair With Hot Water

Washing your hair with hot water is bad for your hair. Hot water can cause your scalp and hair to become dry and brittle. Instead, use lukewarm or cool water to wash your hair.

8. Brushing Or Combing Your Hair While It Is Wet

Brushing or combing your hair while it’s wet can cause it to break since wet hair is more fragile. Wait until your hair has fully dried before combing or brushing it.

If you have to brush it while wet, make sure to use a wide-toothed comb and be gentle.

9. Not Conditioning Your Hair

Conditioning your hair is important because it helps to moisturize and soften it. Conditioning also helps to prevent breakage and split ends. Be sure to choose a conditioner that matches your hair type and needs.

10. Applying Conditioner To Your Scalp

Conditioner is designed to be used on the hair only and not the scalp. Using conditioner on your scalp can clog hair follicles and cause dandruff. Apply conditioner from mid-length down to your hair ends.

11. Rubbing Your Hair With A Towel

After washing your hair, rubbing it with a towel can cause breakage and damage to your hair. Instead, use a microfiber towel to gently blot out excess water and prevent breakage.

12. Sleeping With Your Hair Tied Up

Sleeping with your hair tied up can cause breakage and weaken your hair. Leaving your hair down or braiding it can help to reduce breakage while you sleep.

13. Using The Wrong Brush

Using the wrong brush can cause damage to your hair. Using a brush with the wrong bristles or a brush that is too small can lead to breakage and split ends. Choose a brush that’s appropriate for your hair type and needs.

14. Pulling Your Hair Too Tightly

Whether you’re putting your hair in a bun or a ponytail, pulling it too tightly can cause breakage and damage. Loosen your hairstyle, so it’s not too tight, and you can prevent breakage and damage.

15. Brushing Your Hair Too Hard

Brushing your hair too hard can cause damage to your hair. The best way to prevent breakage is to brush your hair gently and avoid tugging or pulling hard. Use a wide-toothed comb if you have lots of tangles.

16. Not Protecting Your Hair While Swimming

Swimming in chlorinated water can cause significant damage to your hair. Before swimming, wet your hair with tap water and use a leave-in conditioner to protect your hair from the chlorinated water. Wear a swimming cap if possible as well.

17. Not Trimming Your Hair Regularly

If you don’t trim your hair regularly, split ends can travel up to your hairshaft and cause more significant problems. Trimming your hair every 6 to 8 weeks will help prevent split ends and keep your hair looking healthy.

18. Not Protecting Your Hair From The Sun

Exposure to the sun’s UV rays can cause your hair to become dry and dull. Wearing a hat or using a hair product that has UV protection can help prevent damage to your hair from the sun’s UV rays.

19. Using Hair Products That Contain Alcohol

Hair products that contain alcohol can cause dryness and damage to your hair. Check the ingredients list carefully before purchasing and using a product, and choose one that doesn’t contain alcohol.

20. Not Using Hair Masks

Hair masks help to nourish and hydrate your hair, and you should use them regularly. Choose a hair mask that matches your hair type and needs and use it at least once or twice per week for optimal results.

21. Using Too Many Hair Products

Using too many hair products can cause build-up and weigh your hair down. Use only a few essential products that meet your specific hair type and needs. Avoid using too much of any product.

22. Using The Wrong Hair Products

Using the wrong hair products can cause damage to your hair. Choose a product that matches your hair type and meets your hair requirements.

23. Brushing Your Hair When It’s Dry

Brushing your hair when it’s dry can cause breakage and damage. Use a wide-toothed comb to work out tangles and knots gently. Brush only when it’s necessary, and never brush your hair while it’s still wet.

24. Not Washing Your Hair Brushes

Not washing your hairbrush regularly can lead to the transfer of dirt and oil back into your hair. Clean your hairbrush every few weeks with some shampoo and warm water to help prevent this.

25. Not Using A Detangling Spray

Detangling sprays can help make brushing long, knotty hair more manageable. Using a detangling spray will help prevent breakage and make sure your hair is easier to maintain.

26. Using Rubber Hair Bands

Using rubber hair bands can cause breakage and damage to your hair. Choose hairbands that have a fabric coating or use hair ties that don’t have metal fasteners.

27. Overwashing Your Hair

Washing your hair more than three or four times per week can strip natural oils that keep your hair healthy. Washing your hair every other day or even less often, depending on your hair type, will prevent this from happening.

28. Using Dry Shampoo Too Often

Dry shampoo is great for refreshing your hair, but using it too often can cause clogged pores and dryness. Use dry shampoo only when necessary, and be sure to wash your hair occasionally to remove build-up.

29. Tying Your Wet Hair In A Towel

Tying your wet hair in a towel can cause damage and make your hair brittle. Instead, gently blot your hair dry with a microfiber towel and leave it to air dry naturally.

30. Not Drinking Enough Water

Drinking enough water is essential for maintaining healthy hair. Lack of hydration can cause dry hair, a dry scalp, and even hair loss. Ensure you drink 6-8 glasses of water daily to prevent hair damage.