Beauty myths have been around for ages. We’ve all heard of them, and some of us have even fallen for them. Are you guilty of believing in one or more of these beauty myths? In this article, we will discuss 30 beauty myths that have been proven true.

These myths have been tested and researched by experts in the field of beauty. So, sit back, relax and get ready to bust those beauty myths.

Myth 1: You Shouldn’t Pluck Gray Hairs

This myth has been around for a long time and is one of the most common beauty myths. The truth is that plucking a gray hair won’t cause more gray hairs to grow back.

However, it’s not recommended to pluck your hair too often as this can damage your hair follicles and lead to hair loss. So, go ahead and pluck that one stray gray hair, but don’t make it a habit.

Myth 2: You Shouldn’t Pop Pimples

Many people believe that popping a pimple will lead to more breakouts. But the truth is that if done correctly, popping a pimple can actually help to reduce the size and redness of the pimple.

Just make sure to use a clean needle and wash your face afterwards to prevent further breakouts.

Myth 3: You Shouldn’t Use Moisturizer on Oily Skin

Many people with oily skin believe that using a moisturizer will only make their skin oilier. But the truth is that moisturizing is essential for all skin types, even oily skin.

If you don’t moisturize, your skin will produce more oil to compensate for the lack of moisture. So, make sure to use a non-comedogenic moisturizer that is specifically designed for oily skin.

Myth 4: You Shouldn’t Wear Makeup to the Gym

Many people believe that wearing makeup to the gym will clog their pores and cause breakouts. But the truth is that as long as you remove your makeup before and after your workout, wearing makeup to the gym won’t cause any harm.

Just make sure to use a lightweight, oil-free foundation and avoid heavy eye makeup as this can smear and run during your workout.

Myth 5: You Should Wash Your Hair Every Day

Many people believe that washing their hair every day is essential for hair health. But the truth is that washing your hair too often can strip your hair of its natural oils, leading to dryness and damage.

So, try to wash your hair every other day or every two days to keep your hair healthy and hydrated.

Myth 6: You Should Only Use Expensive Beauty Products

Many people believe that expensive beauty products are the only products that work. But the truth is that there are many affordable beauty products that work just as well as their expensive counterparts.

So, don’t be afraid to try out drugstore brands and read product reviews before purchasing.

Myth 7: You Should Always Apply Sunscreen Under Your Makeup

Many people believe that sunscreen should be applied under your makeup. But the truth is that it’s more effective to apply sunscreen over your makeup.

So, apply your makeup and then use a spray or powder sunscreen to protect your skin from the sun’s harmful rays.

Myth 8: You Should Only Use Products That Are Specifically Designed for Your Skin Type

Many people believe that they should only use products that are specifically designed for their skin type. But the truth is that some products can work for multiple skin types.

So, don’t be afraid to try out different products and find what works best for you.

Myth 9: You Should Always Use a Toner

Many people believe that toner is essential for healthy skin. But the truth is that some toners can be too harsh and strip your skin of its natural oils. So, if you have sensitive skin, skip the toner and opt for a gentle cleanser instead.

Myth 10: You Should Only Exfoliate Once a Week

Many people believe that exfoliating should only be done once a week. But the truth is that it depends on your skin type and the type of exfoliator you’re using. If you have oily skin, you can exfoliate up to three times a week.

If you have dry or sensitive skin, limit your exfoliation to once a week.

Myth 11: You Should Only Use Hot Water to Cleanse Your Face

Many people believe that hot water is essential for cleansing your face. But the truth is that hot water can actually strip your skin of its natural oils, leading to dryness and irritation. So, use lukewarm water to cleanse your face instead.

Myth 12: You Shouldn’t Shave Your Face

Many people believe that shaving your face will make your hair grow back thicker and darker. But the truth is that shaving your face can actually help to exfoliate your skin and remove dead skin cells, leaving your skin smoother and softer.

So, go ahead and shave your face if you want to.

Myth 13: You Shouldn’t Wear Makeup to Bed

Many people believe that wearing makeup to bed will clog their pores and cause breakouts. But the truth is that sleeping in your makeup can lead to skin irritation and acne. So, make sure to remove your makeup before bed and cleanse your face thoroughly.

Myth 14: You Should Only Use Face Wash for Your Face

Many people believe that face wash should only be used on your face. But the truth is that face wash can be used on your entire body. So, if you’re in a hurry, use your face wash to cleanse your body as well.

Myth 15: You Should Only Condition the Ends of Your Hair

Many people believe that conditioner should only be used on the ends of their hair. But the truth is that conditioner can be used on your entire head of hair. So, make sure to apply conditioner from roots to ends to keep your hair hydrated and healthy.

Myth 16: You Shouldn’t Wear Moisturizer in the Morning

Many people believe that moisturizer should only be used at night. But the truth is that moisturizer should be used in the morning as well to protect your skin from the sun’s harmful rays.

Just make sure to use a lightweight, non-greasy moisturizer.

Myth 17: You Shouldn’t Use Hairspray Every Day

Many people believe that using hairspray every day will damage their hair. But the truth is that using hairspray in moderation won’t cause any harm to your hair. Just make sure to use a hairspray that is alcohol-free and moisturizing.

Myth 18: You Shouldn’t Pluck Your Eyebrows Above the Arch

Many people believe that plucking their eyebrows above the arch will make their eyebrows look unnatural. But the truth is that plucking above the arch can actually make your eyebrows look more defined and polished.

Just make sure not to over-pluck and create a too-thin brow.

Myth 19: You Shouldn’t Use Lip Balm Too Often

Many people believe that using lip balm too often will make their lips dependent on it. But the truth is that using lip balm regularly is essential for keeping your lips hydrated and healthy.

So, make sure to carry a lip balm with you at all times and apply as needed.

Myth 20: You Shouldn’t Wash Your Face With Soap

Many people believe that washing their face with soap is too harsh and can strip their skin of its natural oils. But the truth is that using a mild soap can be just as effective as a facial cleanser.

So, if you’re in a pinch, use a mild soap to cleanse your face.

Myth 21: You Shouldn’t Use Anti-Aging Products in Your 20s

Many people believe that you don’t need to use anti-aging products until you’re in your 30s or 40s.

But the truth is that using anti-aging products in your 20s can help to prevent premature aging and keep your skin looking youthful and radiant.

Myth 22: You Shouldn’t Wear Bold Lipstick If You Have Small Lips

Many people believe that wearing bold lipstick will only emphasize their small lips. But the truth is that wearing bold lipstick can actually make your lips appear fuller and more defined. Just make sure to choose a color that complements your skin tone.

Myth 23: You Shouldn’t Wear Eyeliner on Your Lower Lash Line

Many people believe that wearing eyeliner on their lower lash line will make their eyes look smaller. But the truth is that wearing eyeliner on your lower lash line can actually make your eyes look bigger and more defined.

Just make sure to choose a light or neutral color for a more natural look.

Myth 24: You Shouldn’t Wear Makeup If You Have Acne

Many people believe that wearing makeup will make their acne worse. But the truth is that wearing makeup can actually help to cover up acne and boost your confidence.

Just make sure to use a non-comedogenic foundation and remove your makeup thoroughly before bed.

Myth 25: You Shouldn’t Wear Red Lipstick If You Have Red Hair

Many people believe that wearing red lipstick with red hair will clash. But the truth is that wearing red lipstick can actually complement red hair and make your features stand out. So, don’t be afraid to wear red lipstick if you have red hair.

Myth 26: You Shouldn’t Wear Blue Eyeshadow

Many people believe that wearing blue eyeshadow is outdated and unflattering. But the truth is that blue eyeshadow can actually be a flattering and bold choice, especially for those with blue or green eyes.

Just make sure to choose a shade that complements your skin tone.

Myth 27: You Shouldn’t Wear Bronzer If You Have Fair Skin

Many people believe that wearing bronzer with fair skin will look unnatural and orange. But the truth is that wearing bronzer can actually give your fair skin a healthy and natural glow. Just make sure to choose a light and natural-looking shade.

Myth 28: You Shouldn’t Wear Bright Blush

Many people believe that wearing bright blush will make them look clownish. But the truth is that wearing bright blush can actually give your skin a healthy and youthful glow. Just make sure to apply it lightly and blend it well.

Myth 29: You Shouldn’t Wear Lip Gloss Over Lipstick

Many people believe that wearing lip gloss over lipstick will make their lips look too glossy and shiny. But the truth is that wearing lip gloss over lipstick can actually give your lips a fuller and more defined look.

Just make sure to choose a lip gloss that complements your lipstick color.

Myth 30: You Shouldn’t Use Products That Contain Oil If You Have Oily Skin

Many people believe that using products that contain oil will only make their oily skin worse. But the truth is that using products that contain oil can actually help to balance your skin’s natural oils and prevent excess oil production.

Just make sure to use products that are specifically designed for oily skin.

Conclusion

There you have it, 30 beauty myths that have been proven true. Don’t fall for these beauty myths and remember to do your own research before believing everything you hear. Beauty is subjective, and what works for one person may not work for another.

So, go ahead and experiment with different products and techniques to find what works best for you and your skin.