Hair loss is a common problem that affects both men and women. Stress, pollution, age, genetics, and unhealthy diet are some of the contributing factors that lead to hair loss.
Though there are plenty of treatments available, it is always recommended to go with the natural remedies as they are safe and free from side effects. So, let’s dive into the world of natural remedies that can prevent hair loss.
: 30 natural remedies to prevent hair loss
: 1. Aloe vera
Extract the gel from the fresh aloe vera leaf and apply it evenly on your scalp. Leave it for an hour and then wash it off with lukewarm water. Aloe vera is rich in antioxidants and enzymes that promote hair growth and prevent hair loss.
: 2. Coconut oil
Warm up some coconut oil and massage it onto your scalp with your fingers. Leave it overnight and wash it off with a mild shampoo the next morning. The fatty acids present in coconut oil penetrate the hair shaft and strengthen the hair roots.
: 3. Onion juice
Extract juice from an onion and apply it onto your scalp. Leave it for 30 minutes and then wash it off with a mild shampoo. Onion juice contains sulfur that stimulates the production of collagen, essential for the growth of hair.
: 4. Green tea
Take a cup of green tea and let it cool down. Apply it on your hair and let it sit for an hour. Wash your hair with lukewarm water. Green tea is rich in antioxidants that help in treating hair loss and stimulate hair growth.
: 5. Castor oil
Warm up some castor oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Castor oil is rich in ricinoleic acid that prevents hair loss and promotes hair growth.
: 6. Fenugreek seeds
Soak some fenugreek seeds overnight and grind it to make a paste. Apply it onto your scalp and let it sit for 30 minutes. Then wash it off with a mild shampoo.
Fenugreek seeds are rich in protein and nicotine acid that stimulate hair growth and prevent hair loss.
: 7. Indian Gooseberry (Amla)
Take some Indian Gooseberry and boil it in water. Mash it to make a paste and apply it onto your scalp. Leave it for an hour and then wash it off with lukewarm water. Indian gooseberry is rich in Vitamin C that prevents hair loss and promotes hair growth.
: 8. Rosemary oil
Mix some rosemary oil with olive oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Rosemary oil stimulates hair growth and prevents hair loss.
: 9. Apple cider vinegar
Mix apple cider vinegar with water in a 1:2 ratio and apply it onto your scalp. Leave it for 30 minutes and then wash it off with a mild shampoo. Apple cider vinegar balances hair pH level and prevents hair loss.
: 10. Gooseberry oil
Mix some gooseberry oil with coconut oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Gooseberry oil is rich in Vitamin C and E that promote hair growth and prevent hair loss.
: 11. Garlic
Crush some garlic cloves and mix it with coconut oil. Apply it onto your hair and massage it for 10 minutes. Let it sit for 30 minutes and then wash it off with a mild shampoo. Garlic is rich in allicin that stimulates hair growth and prevents hair loss.
: 12. Flaxseed oil
Mix some flaxseed oil with olive oil and massage it onto your scalp. Leave it for an hour and then wash it off with a mild shampoo. Flaxseed oil is rich in omega-3 fatty acids that prevent hair loss and promote hair growth.
: 13. Hibiscus
Take some hibiscus flowers and leaves and blend them to make a paste. Apply it onto your scalp and let it sit for an hour. Then wash it off with a mild shampoo. Hibiscus contains essential nutrients that promote hair growth and prevent hair loss.
: 14. Lavender oil
Mix some lavender oil with olive oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Lavender oil improves blood circulation in the scalp and promotes hair growth.
: 15. Neem oil
Mix some neem oil with coconut oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Neem oil has antifungal and antibacterial properties that prevent hair loss and promote hair growth.
: 16. Peppermint oil
Mix some peppermint oil with olive oil and massage it onto your scalp. Leave it overnight and wash it off with a mild shampoo the next morning. Peppermint oil improves blood circulation in the scalp and promotes hair growth.
: 17. Sage leaves
Mix some sage leaves with hot water and let it cool down. Apply it onto your scalp and let it sit for an hour. Then wash it off with a mild shampoo. Sage leaves stimulate hair growth and prevent hair loss.
: 18. Egg
Mix an egg with some olive oil and honey to make a paste. Apply it onto your hair and let it sit for 30 minutes. Wash it off with a mild shampoo. Egg is rich in protein that promotes hair growth and prevents hair loss.
: 19. Black tea
Take a cup of black tea and let it cool down. Apply it on your hair and let it sit for an hour. Wash your hair with lukewarm water. Black tea contains caffeine that stimulates hair growth and prevents hair loss.
: 20. Soybean
Eat soybean on a daily basis as it is rich in proteins, vitamins, and minerals that promote hair growth and prevent hair loss.
: 21. Pumpkin seeds
Eat pumpkin seeds daily to prevent hair loss. Pumpkin seeds are rich in zinc that strengthens hair follicles and promotes hair growth.
: 22. Spinach
Eat spinach on a regular basis as it is rich in iron, vitamins, and minerals that promote hair growth and prevent hair loss.
: 23. Carrot
Eat carrots on a regular basis as they are rich in Vitamin A that promotes healthy scalp and prevents hair loss.
: 24. Sweet potato
Eat sweet potatoes on a regular basis as they are rich in beta-carotene that promotes healthy scalp and prevents hair loss.
: 25. Almond
Eat almonds daily as they are rich in proteins, vitamins, and minerals that promote hair growth and prevent hair loss.
: 26. Yogurt
Eat yogurt on a regular basis as it is rich in Vitamin B5 and D that promotes hair growth and prevents hair loss.
: 27. Brewer’s yeast
Eat Brewer’s yeast on a regular basis as it is rich in Vitamin B that promotes hair growth and prevents hair loss.
: 28. Walnut
Eat walnuts daily as they are rich in Omega-3 fatty acids that promote hair growth and prevent hair loss.
: 29. Lemon
Mix lemon juice with water in a 1:2 ratio and apply it onto your scalp. Leave it for 30 minutes and then wash it off with a mild shampoo. Lemon balances hair pH level and prevents hair loss.
: 30. Chamomile tea
Take a cup of chamomile tea and let it cool down. Apply it on your hair and let it sit for an hour. Wash your hair with lukewarm water. Chamomile tea contains antioxidants that prevent hair loss and promote hair growth.
: Conclusion
Hair loss is a common problem, but it can be prevented using natural remedies.
Aloe vera, coconut oil, onion juice, green tea, castor oil, fenugreek seeds, Indian gooseberry, rosemary oil, apple cider vinegar, gooseberry oil, garlic, flaxseed oil, hibiscus, lavender oil, neem oil, peppermint oil, sage leaves, egg, black tea, soybean, pumpkin seeds, spinach, carrot, sweet potato, almond, yogurt, brewer’s yeast, walnut, lemon, and chamomile tea are some of the natural remedies that can help prevent hair loss. Include these remedies in your daily routine to get healthy and strong hair.