Creator: Jerry brooks
Published: 2022-12-26T02:17:10Z
Keywords: nail color

Hands are one of the most exposed parts of our body, and they are also a sign of aging. As we age, our hands tend to lose elasticity, become dry, and have age spots. However, there are simple steps that we can take to keep our hands looking young.

In this article, we have compiled 30 tips to help you achieve youthful-looking hands.

1. Protect Your Hands from UV Rays

UV rays are the leading cause of premature aging, and they can easily damage the skin on your hands. Protect your hands by wearing gloves or applying sunscreen with an SPF of at least 30 when going outdoors.

2. Stay Hydrated

One of the most effective ways to keep your hands looking young is by staying hydrated. Drink plenty of water throughout the day to keep your skin moisturized.

3. Moisturize Your Hands Regularly

Moisturizing your hands is essential to keep them soft and supple. Use a good quality hand cream containing ingredients like shea butter or glycerin to moisturize your hands daily.

4. Exfoliate Your Hands

Exfoliating your hands regularly removes dead skin cells, improves blood circulation, and helps to fade age spots. Use a gentle exfoliator at least once a week to keep your hands looking young.

5. Wear Gloves

Wearing gloves while doing household chores like washing dishes or cleaning can protect your hands from harsh chemicals, which can cause dryness and wrinkles.

6. Massage Your Hands

Massaging your hands regularly improves blood circulation, reduces inflammation, and helps to keep your hands looking young. Use a moisturizing hand cream and massage your hands for a few minutes before bed.

7. Take Care of Your Cuticles

Cuticles play an important role in keeping your nails healthy, and taking care of them can also help to keep your hands looking young. Use a nourishing cuticle oil or cream to keep your cuticles moisturized.

8. Protect Your Hands from the Cold

Cold weather can cause dryness and cracking, which can make your hands look old. Protect your hands by wearing gloves when going outside in cold weather.

9. Avoid Tobacco

Smoking can cause premature aging and damage to the skin, including the skin on your hands. Avoid tobacco to keep your hands looking young.

10. Eat a Healthy Diet

Eating a healthy diet rich in nutrients can help to keep your skin looking young and healthy. Include foods like fruits, vegetables, and nuts in your diet to nourish your skin.

11. Use Hand Sanitizer Sparingly

Hand sanitizer can be useful in fighting germs, but overuse can cause dryness and damage to the skin. Use hand sanitizer sparingly and moisturize your hands regularly.

12. Protect Your Hands from Harsh Soaps

Harsh soaps can strip off the natural oils of your skin, causing dryness and wrinkles. Use a mild soap to wash your hands and pat them dry instead of rubbing.

13. Don’t Overexpose Your Hands to Water

Exposing your hands to water for extended periods can cause dryness and damage to the skin. Wear gloves while doing dishes or other household chores involving water.

14. Avoid Tanning Beds

Tanning beds use UV radiation, which can cause premature aging and skin damage. Avoid tanning beds to keep your hands looking young.

15. Use a Hand Mask

Using a hand mask once a week can keep your hands looking young and soft. Look for masks that contain ingredients like avocado or honey to moisturize and nourish your skin.

16. Invest in a Good Hand Cream

Investing in a good quality hand cream containing nourishing ingredients can help to keep your hands looking young and healthy. Look for a hand cream that contains ingredients like shea butter, glycerin, or hyaluronic acid.

17. Choose the Right Nail Color

The right nail color can enhance the look of your hands and make them look young and vibrant. Choose colors that complement your skin tone and look for nail polishes that contain vitamin E or other nourishing ingredients.

18. Don’t Bite Your Nails

Biting your nails can damage the skin around your nails and make your hands look older. Avoid nail biting to keep your hands looking young.

19. Keep Your Hands Clean

Clean hands are essential for good health, and keeping your hands clean can also help to keep them looking young. Use a mild soap and warm water to wash your hands and dry them gently.

20. Wear Hand Cream Overnight

Applying a good quality hand cream overnight can help to repair and rejuvenate your skin while you sleep. Use a nourishing cream and wear gloves while sleeping to lock in the moisture.

21. Use Natural Ingredients

Natural ingredients like coconut oil, aloe vera, and honey can work wonders for your skin. Look for hand creams or masks containing natural ingredients to keep your hands looking young.

22. Avoid Hot Water

Exposing your hands to hot water can damage the skin and cause dryness. Use lukewarm water to wash your hands and pat them dry instead of rubbing.

23. Protect Your Hands from Chemicals

Chemicals can cause dryness, irritation, and wrinkles on your skin. Wear gloves when using cleaning products or other chemicals to protect your hands.

24. Get Enough Sleep

Getting enough sleep is essential for your overall health and can also help to keep your hands looking young. Aim for at least 7-8 hours of sleep every night.

25. Use a Hand Serum

Hand serums contain concentrated ingredients that can penetrate the skin deeply, providing intense hydration and nourishment. Look for a serum that contains ingredients like vitamin C or retinol to keep your hands looking young.

26. Exercise Regularly

Regular exercise improves blood circulation, which can help to keep your hands looking young and healthy. Try to exercise for at least 30 minutes every day.

27. Protect Your Hands from Pollution

Pollution can damage the skin and cause premature aging. Protect your hands by wearing gloves or applying a barrier cream when going outdoors in polluted areas.

28. Take Vitamin Supplements

Taking vitamin supplements can help to nourish your skin from the inside out. Look for supplements containing vitamins C, E, or D to keep your hands looking young.

29. Use a Hand Scrub

A hand scrub can help to exfoliate your skin, remove dead cells, and improve blood circulation. Look for a scrub containing ingredients like sea salt or sugar to keep your hands looking young.