Perfume is one of the easiest and most effective ways to smell great, but it’s not your only option. There are a number of things you can do to stay smelling fresh and clean without ever spritzing on a drop of scent.

Here are 30 tips to help you smell great without perfume.

1. Shower Daily

The most basic way to make sure you smell good is to shower daily. This will help wash off sweat and bacteria, which can cause unpleasant odors.

2. Exfoliate Your Skin

Exfoliating your skin helps remove dead skin cells, which can trap sweat and bacteria and cause an unpleasant odor. Use a gentle exfoliating scrub or a dry brush to exfoliate your skin once a week.

3. Use Antibacterial Soap

Washing with antibacterial soap can help kill odor-causing bacteria and leave your skin smelling fresh and clean. Look for soap with ingredients like tea tree oil or eucalyptus oil for added benefits.

4. Moisturize Your Skin

Dry skin can contribute to body odor. Use a moisturizer to keep your skin hydrated and smelling good. Look for moisturizers with natural ingredients like shea butter, coconut oil, or jojoba oil.

5. Use Deodorant

Deodorant helps mask body odor and keeps you smelling fresh all day long. Look for deodorant with natural ingredients like baking soda, tea tree oil, or coconut oil for added benefits.

6. Use an Antiperspirant

Antiperspirant can help reduce sweating, which can help prevent body odor. Look for antiperspirants with natural ingredients like witch hazel or chamomile for added benefits.

7. Wear Breathable Fabrics

Tight-fitting or synthetic fabrics can trap moisture and contribute to body odor. Wear breathable fabrics like cotton, linen, or silk to help keep you smelling fresh.

8. Wash Your Clothes regularly

Dirty clothes can harbor bacteria and cause unpleasant odors. Wash your clothes regularly, and avoid wearing the same clothes two days in a row to help keep you smelling fresh.

9. Use Vinegar

Vinegar can help kill odor-causing bacteria. Add a cup of white vinegar to your laundry to help freshen up your clothes.

10. Use Baking Soda

Baking soda can help absorb odors. Sprinkle some baking soda on your clothes or shoes to help absorb unpleasant smells.

11. Use Essential Oils

Essential oils like lavender, lemon, or peppermint can help mask body odor and leave you smelling fresh. Add a few drops of your favorite essential oil to your bath water or a carrier oil like coconut oil.

12. Use Lemon

Lemon has natural antibacterial properties and can help neutralize unpleasant odors. Rub a lemon wedge on your underarms or add a few drops of lemon juice to your bath water.

13. Use Rosewater

Rosewater has a light, floral scent and can help reduce body odor. Spray some rosewater on your skin after showering or add a few drops to your bath water.

14. Use Green Tea

Green tea has natural antibacterial properties and can help prevent body odor. Brew a cup of green tea and add it to your bath water, or apply chilled green tea to your underarms with a cotton ball.

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15. Use Apple Cider Vinegar

Apple cider vinegar can help kill odor-causing bacteria and balance your skin’s pH levels. Mix a tablespoon of apple cider vinegar in a cup of water and use it as a toner or add it to your bath water.

16. Use Witch Hazel

Witch hazel has natural astringent properties and can help reduce sweating. Apply witch hazel to your underarms with a cotton ball or use it as a toner.

17. Eat Fresh Vegetables and Fruits

Eating fresh vegetables and fruits can help flush out toxins and keep your body smelling fresh. Avoid eating spicy foods or foods with strong odors like onions or garlic.

18. Stay Hydrated

Drinking plenty of water can help flush out toxins and keep your body hydrated. This can help reduce sweating and prevent body odor.

19. Use Charcoal

Charcoal has natural odor-absorbing properties and can help reduce body odor. Use charcoal deodorants or add charcoal to your bath water to help absorb odors.

20. Use Tea Tree Oil

Tea tree oil has natural antibacterial properties and can help kill odor-causing bacteria. Add a few drops of tea tree oil to your bath water or use it as a natural deodorant.

21. Use Lavender

Lavender has a light, floral scent and can help reduce stress, which can contribute to body odor. Add a few drops of lavender to your bath water or use lavender-scented products to help stay smelling fresh.

22. Use Eucalyptus Oil

Eucalyptus oil has natural antibacterial properties and can help kill odor-causing bacteria. Add a few drops of eucalyptus oil to your bath water or use it as a natural deodorant.

23. Use Coconut Oil

Coconut oil has natural antibacterial properties and can help kill odor-causing bacteria. Use coconut oil as a natural deodorant or moisturizer to help keep you smelling fresh.

24. Use Mint

Mint has a refreshing scent and can help reduce stress, which can contribute to body odor. Add a few drops of peppermint oil to your bath water or use mint-scented products to help stay smelling fresh.

25. Use Aloe Vera

Aloe vera has natural antibacterial properties and can help soothe irritated skin. Use aloe vera as a natural deodorant or moisturizer to help keep you smelling fresh.

26. Use Cinnamon

Cinnamon has a warm, spicy scent and can help reduce stress, which can contribute to body odor. Add a few drops of cinnamon oil to your bath water or use cinnamon-scented products to help stay smelling fresh.

27. Use Peppermint

Peppermint has a refreshing scent and can help reduce stress, which can contribute to body odor. Add a few drops of peppermint oil to your bath water or use peppermint-scented products to help stay smelling fresh.

28. Use Sage

Sage has natural antibacterial properties and can help reduce sweating. Add a few drops of sage oil to your bath water or use sage-scented products to help stay smelling fresh.

29. Use Orange

Orange has a fresh, citrusy scent and can help reduce stress, which can contribute to body odor. Add a few drops of orange oil to your bath water or use orange-scented products to help stay smelling fresh.

30. Use Grapefruit

Grapefruit has a light, refreshing scent and can help reduce stress, which can contribute to body odor. Add a few drops of grapefruit oil to your bath water or use grapefruit-scented products to help stay smelling fresh.