Our hands are one of the most overworked body parts, yet we tend to overlook them. From constantly washing them to performing daily chores, our hands take a lot of abuse, which can leave them feeling rough and dry.

If you want to have smoother hands, then try the following 5-minute routine:.

Step 1: Cleanse your hands

The first step towards having smoother hands is to cleanse them using a gentle soap and lukewarm water. Avoid using hot water as it can strip your skin off its natural oils, making your hands feel dry and rough.

Make sure to lather the soap well and also scrub the nail beds to remove any dirt that may have accumulated under the nails.

Step 2: Exfoliate

Exfoliating your skin is an essential step in any skincare routine. It helps to slough away dead skin cells, which can accumulate on the hands, making them feel rough.

You can make a DIY scrub by mixing sugar and olive oil or by using a store-bought scrub that contains exfoliating agents. Massage the scrub onto your hands using circular motions for a few minutes, then rinse off with lukewarm water.

Step 3: Moisturize

Moisturizing your hands is crucial to keep them looking and feeling smooth. Choose a good hand cream that contains ingredients like shea butter or cocoa butter, which are excellent for hydrating the skin.

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Apply the cream generously all over your hands, focusing on the driest areas like the knuckles and cuticles. You can also wear cotton gloves to bed after applying hand cream to lock in moisture.

Step 4: Massage your hands

Massaging your hands can help to improve blood circulation and promote relaxation. Gently massage your hands using your thumb and fingers, applying light pressure to the palms and the back of your hands.

You can also try acupressure by pressing down on certain points on your hands to help alleviate stress and tension.

Step 5: Protect your hands

Finally, protecting your hands is essential to prevent further damage. Wear gloves while gardening, doing household chores, or when you’re exposed to harsh weather conditions. You can also use hand sanitizer when water and soap are not available.

However, make sure to choose a sanitizer that contains moisturizing ingredients to prevent your hands from drying out.

Conclusion

Adopting a 5-minute routine for smoother hands can be a game-changer, especially if you’ve been neglecting them for a long time. Remember to cleanse, exfoliate, moisturize, massage, and protect your hands.

With consistent care, you’ll be able to maintain soft, smooth, and youthful-looking hands.