Summer is a season where our skin is more susceptible to breakouts and acne due to various reasons. Sun exposure, heat, and humidity can trigger oil production, causing clogged pores and acne.
It is imperative to follow a strict skincare routine during summers, but even a simple skincare slip-up can cause havoc on our skin. Here are the top 5 summer skincare slip-ups that can cause acne:.
1. Skipping Sunscreen
Sunscreen is an essential skincare product during summers. It protects our skin from harmful UV rays that can cause skin damage and premature aging. However, skipping sunscreen can cause acne as well.
When our skin is exposed to the sun, it triggers oil production, leading to clogged pores and acne. Therefore, never skip sunscreen when stepping out in the sun. Ensure that you use a broad-spectrum sunscreen with an SPF of at least 30 and apply it every two to three hours.
2. Over-Exfoliating
Exfoliating our skin removes dead skin cells and impurities, revealing healthy and glowing skin. However, over-exfoliating can lead to acne. When we exfoliate too much, it can cause micro-tears in our skin, leading to inflammation and acne.
Therefore, limit exfoliating to two to three times a week and use gentle exfoliants, especially during summers when our skin is more sensitive and prone to damage.
3. Using Heavy Moisturizers
Moisturizers are crucial during summers to keep our skin hydrated and prevent dryness. However, using heavy or oily moisturizers can clog our pores and cause acne. Therefore, opt for lightweight and oil-free moisturizers during summers.
Look for products that contain hyaluronic acid, aloe vera, or glycerin as they provide hydration without clogging pores.
4. Not Washing Your Face After Sweating
Sweating is inevitable during summers, and not washing our face after sweating can cause acne. Sweat contains bacteria and toxins that can clog our pores and cause acne.
Therefore, it is essential to wash our face with a gentle cleanser after sweating to remove the sweat and impurities. Also, avoid wiping sweat with a towel as it can cause friction and inflammation, leading to acne.
5. Sleeping with Makeup On
Removing makeup before going to bed is essential for healthy and clear skin. However, during summers, sleeping with makeup on can cause acne and breakouts. Makeup, combined with sweat and oil, can clog our pores and cause acne.
Therefore, make it a habit to remove your makeup before going to bed, even if you are tired or late. Use a gentle cleanser or micellar water to remove your makeup and always follow up with a moisturizer.
Final Thoughts
Summer skincare is crucial to keep our skin healthy and glowing. However, even a minor skincare slip-up can cause acne and breakouts.
Therefore, it is essential to follow a strict skincare routine and avoid these summer skincare slip-ups to prevent acne and breakouts.