Apple cider is a type of vinegar made from the juice of apples. It has become a popular health tonic in recent years, touted for its numerous health benefits, including weight loss, improved digestion, and increased energy.
But did you know that apple cider can also work wonders for your skin and hair? In this article, we’ll explore the many beauty benefits of apple cider and how you can use it to enhance your natural beauty.
1. Clears Acne
Apple cider is a natural astringent that helps to remove excess oil and dirt from your skin. It’s also antimicrobial, which means it can kill the bacteria that cause acne.
To use apple cider as an acne treatment, mix equal parts apple cider and water and apply the mixture to your face using a cotton ball. Let it sit for 10-15 minutes and rinse with warm water. Repeat this treatment twice a week for best results.
2. Promotes Hair Growth
Apple cider can stimulate hair growth by unclogging hair follicles and strengthening hair strands. To use apple cider as a hair treatment, mix equal parts apple cider and water and apply the mixture to your scalp, massaging gently for a few minutes.
Let it sit for 15-20 minutes and rinse with cool water. Repeat this treatment once a week for best results.
3. Soothes Sunburn
Apple cider can soothe sunburned skin by reducing inflammation and balancing the skin’s pH levels. To use apple cider as a sunburn treatment, mix equal parts apple cider and water and apply the mixture to your skin using a cloth or cotton ball.
Let it sit for 5-10 minutes and rinse with cool water. Repeat this treatment as needed.
4. Improves Skin Texture
Apple cider can improve skin texture by exfoliating dead skin cells and promoting cell turnover. To use apple cider as a skin exfoliant, mix equal parts apple cider and water and apply the mixture to your face using a cotton ball.
Gently scrub in circular motions and rinse with warm water. Repeat this treatment once a week for best results.
5. Brightens Skin
Apple cider can brighten skin by reducing the appearance of dark spots and hyperpigmentation. The acetic acid in apple cider helps to lighten skin and even out skin tone.
To use apple cider as a skin brightener, mix equal parts apple cider and water and apply the mixture to your face using a cotton ball. Let it sit for 5-10 minutes and rinse with cool water. Repeat this treatment once or twice a week for best results.
6. Fights Dandruff
Apple cider can fight dandruff by balancing the pH levels of your scalp and reducing inflammation. To use apple cider as a dandruff treatment, mix equal parts apple cider and water and apply the mixture to your scalp, massaging gently for a few minutes.
Let it sit for 15-20 minutes and rinse with cool water. Repeat this treatment once a week for best results.
7. Tones Skin
Apple cider can tone skin by tightening and firming skin cells. It can also improve overall skin elasticity, reducing the appearance of fine lines and wrinkles.
To use apple cider as a skin toner, mix equal parts apple cider and water and apply the mixture to your face using a cotton ball. Let it sit for 5-10 minutes and rinse with cool water. Repeat this treatment once or twice a week for best results.
8. Regulates pH Levels
Apple cider can regulate the pH levels of your skin and hair, keeping them at the optimal levels for health and beauty.
When your pH levels are balanced, your skin and hair are better able to absorb and retain moisture, which can improve overall appearance and health. To use apple cider as a pH regulator, mix equal parts apple cider and water and apply the mixture to your skin or hair as needed.
9. Reduces Puffiness
Apple cider can reduce puffiness by improving lymphatic drainage and increasing circulation. This can help to reduce the appearance of under-eye bags and other types of facial puffiness.
To use apple cider as a puffiness reducer, mix equal parts apple cider and water and apply the mixture to your skin using a cloth or cotton ball. Let it sit for 5-10 minutes and rinse with cool water. Repeat this treatment as needed.
10. Strengthens Nails
Apple cider can strengthen nails by improving nail bed health and reducing nail fungus. To use apple cider as a nail treatment, mix equal parts apple cider and water and soak your nails in the mixture for 10-15 minutes.
Repeat this treatment once a week for best results.