Calendula, also known as marigold, is a popular plant that has been used in folk medicine for centuries. It is well-known for its anti-inflammatory, antifungal, and antibacterial properties, making it a common ingredient in various skincare products.
The calendula flower has many benefits for the skin, including its ability to improve skin texture, reduce inflammation, and promote healing. In this article, we will discuss how to achieve glowing skin with calendula.
What is calendula?
Calendula is a plant that belongs to the daisy family. It is native to the Mediterranean region but can now be found in many parts of the world. Calendula flowers bloom from spring to fall and are characterized by their bright yellow color.
The petals of the calendula flower have many health benefits, including their ability to promote healthy skin.
Benefits of calendula for the skin
Calendula has many benefits for the skin, including the following:.
- Reduces inflammation: Calendula has anti-inflammatory properties that can help reduce inflammation on the skin. This makes it an excellent ingredient for people with acne-prone skin.
- Promotes healing: The antibacterial and antifungal properties of calendula can help promote healing of wounds and prevent infections.
- Improves skin texture: Calendula can help improve skin texture by increasing hydration and collagen production. This can help reduce the appearance of fine lines and wrinkles.
- Protects against UV damage: Calendula contains antioxidants that can help protect the skin against free radical damage caused by sun exposure.
- Reduces scarring: The anti-inflammatory properties of calendula can help reduce scarring by promoting healing and preventing infection.
How to use calendula for glowing skin
There are many ways to use calendula for glowing skin, including the following:.
1. Calendula-infused oil
Calendula-infused oil is a popular ingredient in many skincare products. It can easily be made at home by steeping calendula flowers in a carrier oil such as olive or jojoba oil.
Calendula oil can be used as a moisturizer, massage oil, or added to bathwater for a relaxing soak.
2. Calendula tea
Calendula tea can be made by steeping calendula flowers in hot water. This tea can be drunk as a beverage or used as a facial toner. Calendula tea can help reduce inflammation and promote healing of the skin.
3. Calendula salve
A calendula salve can be made by melting beeswax and mixing it with calendula oil. This salve can be applied topically to soothe and heal dry or cracked skin. It can also be used as a lip balm or cuticle cream.
4. Calendula face mask
A calendula face mask can be made by mixing dried calendula flowers with honey and applying it to the skin for 10-15 minutes. This face mask can help improve skin texture and reduce inflammation.
Skincare products with calendula
There are many skincare products on the market that contain calendula. These products come in various forms such as creams, lotions, and serums. Some popular skincare products that contain calendula include:.
- Kiehl’s Calendula Serum-Infused Water Cream
- The Body Shop Calendula Cleansing Oil
- Origins Dr. Andrew Weil for Origins Mega-Mushroom Relief & Resilience Soothing Treatment Lotion
- First Aid Beauty Ultra Repair Cream
- Aesop Calendula Barrier Cream
Precautions when using calendula
While calendula is generally considered safe for use on the skin, it can cause allergic reactions in some people. It is important to patch test any new product containing calendula before applying it to your entire face.
If you experience any redness, itching, or swelling, discontinue use immediately. It is also important to consult your doctor before using calendula if you are pregnant or breastfeeding.
Conclusion
Calendula is a versatile plant that has many benefits for the skin.
Its anti-inflammatory and antibacterial properties make it an excellent ingredient for people with acne-prone skin, while its ability to promote healing and reduce scarring make it an excellent ingredient for people with sensitive skin. By incorporating calendula into your skincare routine, you can achieve glowing skin that is healthy, hydrated, and radiant.