Winter can be hard on our skin, particularly our lips, hands, and heels. Cold, dry air can strip our skin of its natural oils, leaving it dry, cracked, and irritated.

In this article, we’ll explore some of the most common winter skin woes and how to treat them.

Dry Lips

One of the most common effects of winter weather is dry, chapped lips. Lips don’t have oil glands like the rest of our skin, so they’re particularly susceptible to dryness. Here are a few tips for keeping your lips soft and healthy:.

Use a lip balm with an SPF of 15 or higher to protect your lips from the sun, even on cloudy days.
Avoid licking your lips, as this can make them even more dry.
Drink plenty of water to keep your whole body hydrated
Apply lip balm frequently throughout the day, especially before going outside or going to bed, and choose a balm that is hydrating and contains ingredients like beeswax or shea butter.

Dry Hands

Our hands are one of the most exposed parts of our body, and they often take the brunt of the winter cold. Here are some tips for keeping your hands soft and moisturized:.

Wear gloves when you go outside, especially if it’s windy and cold.
Avoid hot water when washing your hands, as this can dry out your skin. Use warm water and a gentle soap instead.
Moisturize frequently throughout the day, especially after washing your hands. Choose a moisturizer that is thick and hydrating, like a cream or ointment.
Consider wearing gloves to bed at night to help lock in moisture while you sleep.

Dry Heels

Our feet often get neglected in the winter, but they can also suffer from dryness and cracking. Here are some tips for keeping your heels soft and smooth:.

Use a foot cream or moisturizer that contains urea or lactic acid to help exfoliate and hydrate your skin.
Avoid taking long, hot showers or baths, as this can dry out your skin. Similarly, avoid soaking your feet for too long.
Wear socks to bed at night to help lock in moisture while you sleep.
Use a pumice stone or foot file to gently remove any rough or dry skin on your heels, but be careful not to overdo it. Too much exfoliation can actually make your skin even drier.

Conclusion

Winter weather can be tough on our skin, but a few simple tips and tricks can help keep our lips, hands, and heels soft and moisturized all season long.

Remember to protect your skin from the cold, drink plenty of water, and choose moisturizers that are hydrating and contain ingredients like beeswax, shea butter, or urea. With a little bit of extra care, you can keep your skin looking and feeling healthy all winter long.