Beer is one of the most popular alcoholic beverages, but did you know that it can also benefit your skin? Yes, you read it right!.

What makes beer good for the skin?

Beer contains vitamins and minerals that are great for the skin.

Rich in antioxidants

Beer contains antioxidants called polyphenols that help in reducing inflammation and prevent premature aging. These polyphenols also help in getting rid of the bacteria that cause acne and other skin problems.

Contains Vitamin B Complex

Vitamin B Complex in beer helps in hydrating the skin and improving the skin’s elasticity. The beer’s acidity also helps to regulate the pH level of the skin, protecting it from conditions such as eczema.

Has anti-bacterial properties

Beer has natural antibacterial properties, which help to combat bacteria such as Staphylococcus aureus and E. coli, that are responsible for causing rashes, skin bumps, and other forms of skin irritation.

Acts as a good exfoliant

The malt and hops in beer help in removing dead skin cells, unclogging pores, and preventing outbreaks of acne and other skin conditions.

Also, beer yeast is used to ferment beer, and it contains beneficial enzymes that encourage cell renewal, leaving you with soft and supple skin.

How to use beer on the skin

Before using beer, it is necessary to check if you are allergic to any of its ingredients.

Beer facial

A beer facial is a perfect way to relax and rejuvenate your skin at home. Here’s how to make it:.

1. Take a cup of beer and add one egg white to it.

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2. Mix it well and then apply the mixture to your face.

3. Leave the mask on your face for about 15 minutes and then rinse off with water.

Beer bath

Nothing can beat a hot beer bath when it comes to getting rid of tired skin. Beer baths help to detoxify the body and provide numerous benefits to the skin.

1. Fill a tub with warm water and pour 1-2 cups of beer into the water.

2. Soak in the beer bath for about 20 minutes.

3. Rinse off with cool water and pat dry your body.

Precautions while using beer on the skin

Beer is not recommended for people with sensitive skin as it may lead to skin irritation or allergic reactions. Also, if you have any cuts or open wounds on your body, avoid using beer, as it may cause an infection.

In conclusion

Beer has benefits not only for the interiors of the body, but also the skin. It’s rich in antioxidants, vitamins, and other beneficial nutrients, making it a perfect ingredient for skincare treatments.

A beer facial or bath every few weeks can help you get rid of tired skin and get glowing, refreshed skin.