Eczema, also known as atopic dermatitis, is a skin condition that affects millions of people around the world. It is characterized by dry, itchy, and red patches of skin, which can be quite uncomfortable and even painful in some cases.
While there are various treatment options available for eczema, many people are turning to natural remedies, including herbs, to manage their symptoms. Here are ten herbs that have been found to be effective in treating eczema:.
1. Aloe Vera
Aloe vera is well-known for its skin-soothing properties. It contains compounds that have anti-inflammatory effects, which can reduce redness and itching associated with eczema.
Aloe vera can be applied topically to the affected area in the form of a gel or cream. It is also available in supplement form, which can help improve overall skin health.
2. Chamomile
Chamomile has been used for centuries to treat various skin conditions, including eczema. It has anti-inflammatory and antibacterial properties that can help soothe irritated skin and prevent infection.
Chamomile can be applied topically to the affected area in the form of a tea or essential oil. It can also be taken orally in supplement form.
3. Licorice root
Licorice root contains a compound called glycyrrhizin, which has anti-inflammatory properties. It has been found to be effective in reducing inflammation and redness associated with eczema.
Licorice root can be applied topically to the affected area in the form of a cream or gel. It can also be taken orally in supplement form.
4. Calendula
Calendula is a plant that has been used for centuries to treat various skin conditions, including eczema. It has anti-inflammatory and antibacterial properties that can help soothe irritated skin and prevent infection.
Calendula can be applied topically to the affected area in the form of a cream, ointment, or oil. It can also be taken orally in supplement form.
5. Turmeric
Turmeric contains a compound called curcumin, which has anti-inflammatory and antioxidant properties. It has been found to be effective in reducing inflammation and redness associated with eczema.
Turmeric can be applied topically to the affected area in the form of a paste or cream. It can also be taken orally in supplement form.
6. Evening primrose oil
Evening primrose oil contains a compound called gamma-linolenic acid (GLA), which has anti-inflammatory properties. It has been found to be effective in reducing inflammation and itching associated with eczema.
Evening primrose oil can be applied topically to the affected area in the form of a cream or oil. It can also be taken orally in supplement form.
7. St. John’s Wort
St. John’s Wort is a plant that has been used for centuries to treat various skin conditions, including eczema. It has anti-inflammatory and antiviral properties that can help soothe irritated skin and prevent infection. St.
John’s Wort can be applied topically to the affected area in the form of a cream or oil. It can also be taken orally in supplement form.
8. Lavender
Lavender has been used for centuries to treat various skin conditions, including eczema. It has anti-inflammatory and antifungal properties that can help soothe irritated skin and prevent infection.
Lavender can be applied topically to the affected area in the form of a cream, oil, or spray. It can also be taken orally in supplement form.
9. Oatmeal
Oatmeal is a natural ingredient that has been found to be effective in treating eczema. It has anti-inflammatory properties that can help soothe irritated skin and reduce itching.
Oatmeal can be added to a warm bath, or applied topically to the affected area in the form of a cream or lotion.
10. Tea tree oil
Tea tree oil is a natural antiseptic that has been found to be effective in treating various skin conditions, including eczema. It has anti-inflammatory and anti-fungal properties that can help soothe irritated skin and prevent infection.
Tea tree oil can be applied topically to the affected area in the form of a cream or oil. It should be diluted with a carrier oil before use.
While these herbs have been found to be effective in managing eczema symptoms, it is important to talk to your doctor before using any new treatment, especially if you are currently taking medication or have any underlying health conditions.
Conclusion
Herbs can be a great natural remedy for eczema, as they contain compounds that have anti-inflammatory and other healing properties. Aloe vera, chamomile, licorice root, calendula, turmeric, evening primrose oil, St.
John’s Wort, lavender, oatmeal, and tea tree oil are all effective remedies for eczema. It is important to talk to your doctor before using any new treatment, especially if you are currently taking medication or have any underlying health conditions.