Sea salt, also known as bay salt, is quickly becoming one of the most talked-about beauty ingredients. From body scrubs to facial cleansers, sea salt offers numerous benefits for the skin.

In this article, we’ll look at some of the ways sea salt can transform your skincare routine.

1. Exfoliation

One of the most well-known benefits of sea salt is its exfoliating properties. The texture of the salt works to slough away dead skin cells, leaving your skin feeling smooth and rejuvenated.

This is why sea salt is often used in body scrubs, facial scrubs, and even scalp treatments.

2. Detoxification

Sea salt is also known for its detoxifying properties. It has the ability to draw impurities out of the skin, leaving it fresh and clean. This makes it a great ingredient for facial masks and body wraps.

3. Hydration

While some exfoliating ingredients can be drying, sea salt actually has hydrating properties. When used in moderation, it can help to improve the skin’s barrier function, which in turn helps to keep moisture locked in.

4. Acne Treatment

Sea salt can be a great natural remedy for acne. It has antibacterial properties that can help to kill the bacteria that causes acne. It also helps to regulate oil production, which can prevent breakouts from occurring in the first place.

5. Anti-Aging

Sea salt contains a variety of minerals that are beneficial for the skin. These include magnesium, calcium, and potassium, which can help to reduce the appearance of fine lines and wrinkles.

These minerals also help to improve the health and elasticity of the skin.

6. Eczema and Psoriasis Relief

Sea salt can also provide relief for those with eczema and psoriasis. Its detoxifying properties can help to reduce inflammation and soothe irritated skin. When used as a bath soak, it can also help to relieve itching.

7. Circulation Boost

When used in a body scrub, sea salt can help to increase circulation. This can have a variety of benefits, including improving skin tone, reducing cellulite, and even promoting relaxation.

8. Sunburn Relief

If you’ve spent too much time in the sun, sea salt can offer some relief. Its cooling and soothing properties can help to reduce inflammation and redness.

Simply mix a tablespoon of sea salt with a cup of water and use a cotton ball to apply to sunburned skin.

9. Hair Care

Sea salt isn’t just beneficial for the skin. It can also do wonders for the hair. When used as a texturizer, it can create beachy waves. When added to a shampoo, it can help to remove build-up and leave hair feeling soft and clean.

10. Relaxation

Finally, sea salt can also promote relaxation. When used in a bath, it can help to soothe tired muscles and calm the mind. This is why many people use sea salt as a natural sleep aid.