The summer months can be brutal on your hair, with the combination of sun, saltwater, and chlorine. It’s essential to take the necessary steps to protect your hair from damage so that you can keep it healthy and shiny.

Here are some tips to help you keep your hair healthy in the summer.

1. Stay Hydrated

Staying hydrated is essential during the summer months, not just for your body but also for your hair. Dehydration can cause your hair to become dry and brittle, which can increase your chances of getting split ends or lumps.

Drinking plenty of water can help keep your hair hydrated, healthy, and lustrous.

2. Wear a Hat

A hat can do wonders for your hair during the summer months. Wearing a wide-brimmed hat can help protect your hair from direct sunlight, thus reducing the risk of sun damage, which can cause hair breakage and color fading.

Wearing a hat can also help keep your scalp protected from the sun, which can reduce the risk of skin cancer.

3. Use Sunscreen for Hair

Just like our skin, our hair can also get damaged by the sun’s harmful rays. Applying sunscreen for your hair can help protect it from the sun and reduce the risk of hair damage.

Hair sunscreen comes in sprays, creams, and serums, and you can apply it on wet or dry hair. When using sunscreen for your hair, make sure you apply it evenly and cover all the strands well.

4. Opt for Protective Styles

Protective hairstyles can help keep your hair safe during the summer months, especially if you’ll be spending a lot of time outdoors. Braids, twists, and buns can help protect your hair from the sun, wind, and other harsh elements.

Protective styles can also help reduce the amount of heat and damage your hair receives from styling tools like flat irons and curling irons.

5. Rinse Your Hair After Swimming

Whether you’re swimming in the pool or the ocean, it’s essential to rinse your hair thoroughly with clean water after you’re done. Rinsing your hair helps remove any chlorine or saltwater, which can dry out hair and cause damage.

You can also use a clarifying shampoo once a week to help remove any build-up from your hair and scalp.

6. Use a Leave-in Conditioner

A leave-in conditioner can work wonders for your hair during the summer months. Leave-in conditioners help detangle your hair, reduce frizz, and add moisture.

They also provide a protective barrier from the sun’s harmful rays and other harsh elements. Make sure you choose a leave-in conditioner based on your hair type, and apply it from mid-shaft to the ends of your hair.

7. Limit Heat Styling

Heat styling tools like flat irons, curling irons, and hairdryers can damage your hair, especially during the summer months. Try to limit your use of these tools as much as possible and opt for hairstyles that don’t require heat styling.

When using heat styling tools, make sure you apply a heat protectant spray or serum to your hair beforehand.

8. Trim Your Hair Regularly

Regular trims can do wonders for your hair during the summer months. Trimming your hair every six to eight weeks can help get rid of split ends, which can cause hair breakage and damage.

Regular trims can also help keep your hair looking healthy, shiny, and vibrant.

9. Eat a Healthy Diet

Eating a healthy diet is essential for maintaining healthy and vibrant hair. Make sure you’re getting enough protein and vitamins, especially Vitamin E and Vitamin C, which can promote healthy hair growth.

You can also take a hair supplement that contains biotin or other essential nutrients that help promote healthy hair, skin, and nails.

10. Use Natural Hair Products

Using natural hair products can help keep your hair healthy during the summer months.

Natural hair products are free from harmful chemicals that can damage hair, and they contain natural ingredients that help nourish and moisturize the scalp and strands. Make sure you choose natural hair products based on your hair type, and avoid products that contain sulfates, parabens, or other harmful chemicals.