Summer is here and if there’s one thing we all love about summer, it’s getting that golden tan. However, whether you’re sunbathing on the beach or bronzing in a tanning bed, your skin needs extra care to keep that healthy glow.

Did you know that chocolate can actually help keep your tan looking fresh and radiant? Here are some delicious chocolate treats you can indulged while also benefiting your skin:.

Dark Chocolate Covered Almonds

Almonds are packed with good-for-you fats and vitamins E and A, which help protect your skin from sun damage. Dark chocolate is also rich in antioxidants that help your skin stay smooth and glowing.

Combine the two and you have a delicious and nutritious snack that’s perfect for summer!.

Chocolate and Berry Smoothie

Berries such as raspberries, blueberries, and strawberries are rich in vitamin C, which helps promote collagen production and keep your skin firm and plump. Blend them with some dark chocolate and almond milk for a refreshing and skin-loving smoothie.

Chocolate Covered Strawberries

Strawberries are high in antioxidants that protect your skin from harmful UV rays. Dip them in some melted dark chocolate and you have a decadent treat that’s also good for your skin!.

Chocolate Avocado Mousse

Avocados are rich in healthy fats, vitamins E and C, and antioxidants, all of which help keep your skin soft, supple, and glowing. Mix them with some dark chocolate and maple syrup for a delicious and nourishing dessert!.

Dark Chocolate Granola Bars

Granola bars make a great on-the-go snack, and when you add dark chocolate, you get an extra boost of antioxidants to help protect your skin from sun damage.

This recipe also includes oats and nuts, which are both high in vitamin E, another skin-loving nutrient.

Chocolate Hummus

Hummus is a tasty and healthy snack, but have you tried adding dark chocolate to it? Chickpeas are high in vitamin E and antioxidants, while the chocolate adds sweetness and even more skin-loving antioxidants.

Serve it with some fruit or vegetables for a tasty and nourishing snack.

Chocolate Chia Pudding

Chia seeds are packed with healthy omega-3 fats, fiber, and antioxidants, all of which help keep your skin looking healthy and radiant. Mix them with some dark chocolate, almond milk, and honey for a delicious and nutritious dessert.

Chocolate Trail Mix

Trail mix is a great snack to take with you on hikes or beach outings, and when you add dark chocolate, you get an extra boost of skin-loving antioxidants. This recipe includes nuts, seeds, and dried fruit for a crunchy and nutritious snack.

Chocolate Brownie Bites

Who doesn’t love a good brownie? These brownie bites are made with almond flour, which is high in vitamin E, and coconut oil, which has skin-loving properties. Add some dark chocolate chips and you have a delicious and healthy treat!.

Chocolate Covered Bananas

Bananas are high in potassium, which helps keep your skin hydrated and soft. Dip them in some melted dark chocolate for a decadent and skin-loving snack.

Remember, while these chocolate treats can help promote healthy skin, they shouldn’t replace proper sun protection like sunscreen, hats, and UV-protective clothing.

So, go ahead and indulge in some tasty and skin-loving chocolate treats this summer, but don’t forget to take care of your skin as well!.