Side jackets can make or break your style statement. They can either enhance your outfit or ruin it completely. If you’re one of those individuals who’s struggling to get rid of the stubborn side jackets, we’ve got you covered.

Here are some exercises that can help you tone up those sides and get rid of the unflattering side jackets that are ruining your style.

1. Russian Twists

Russian twists are a great exercise to target your oblique muscles and get rid of those side jackets. To perform this exercise, sit on the floor and raise your feet off the ground.

Engage your core and twist your torso to one side, touching the floor with your hands. Then, twist your torso to the other side and touch the floor with your hands. Repeat this exercise for 1-2 minutes straight for best results.

2. Bicycle Crunches

Bicycle crunches are another effective exercise to target your oblique muscles and get rid of those side jackets. To perform this exercise, lie flat on your back and bring your knees up to a 90-degree angle.

Place your hands behind your head and lift your head and shoulders off the ground. Extend one leg out and bring the opposite elbow towards your knee. Alternate sides and repeat this exercise for 1-2 minutes straight for best results.

3. Side Planks

Side planks are an effective exercise to target your oblique muscles and strengthen your core. To perform this exercise, start in a plank position and rotate your body to one side, balancing on one arm and the side of your foot.

Hold this position for 30 seconds to 1 minute and then switch to the other side. Repeat this exercise for 3-4 sets for best results.

4. Woodchoppers

Woodchoppers are a great exercise to target your oblique muscles and get rid of those side jackets. To perform this exercise, stand with your feet shoulder-width apart and hold a weight in both hands.

Start with the weight on one shoulder and twist your torso to the other side, bringing the weight down to your opposite knee. Then, twist your torso back to the starting position and repeat on the other side. Repeat this exercise for 1-2 minutes straight for best results.

5. Side Leg Lifts

Side leg lifts are a great exercise to target your hip abductor muscles and get rid of those side jackets. To perform this exercise, lie on your side and lift your top leg up and down, keeping your toes pointed.

Repeat this exercise for 1-2 minutes straight for best results and then switch to the other side.

6. Side Lunges

Side lunges are a great exercise to target your glutes, quads, and hip abductor muscles. To perform this exercise, stand with your feet shoulder-width apart and take a big step to the side, bending your knee and keeping your other leg straight.

Push off with the bent leg and come back to the starting position. Repeat this exercise for 1-2 minutes straight for best results and then switch to the other side.

7. Standing Oblique Crunches

Standing oblique crunches are an effective exercise to target your oblique muscles and get rid of those side jackets. To perform this exercise, stand with your feet shoulder-width apart and one arm behind your head.

Bend sideways to the opposite side, engaging your oblique muscles, and return to the starting position. Repeat this exercise for 1-2 minutes straight for best results and then switch to the other side.

8. Jumping Jacks

Jumping jacks are a great exercise to get your heart rate up and burn calories. To perform this exercise, start with your feet together and your hands by your sides.

Jump up and raise your arms above your head, while simultaneously spreading your feet out to shoulder-width apart. Jump back to the starting position and repeat this exercise for 1-2 minutes straight for best results.

9. High Knees

High knees are a great exercise to get your heart rate up and burn calories. To perform this exercise, stand with your feet shoulder-width apart and lift your knees up towards your chest, alternating legs.

Repeat this exercise for 1-2 minutes straight for best results.

10. Burpees

Burpees are a great exercise to get your heart rate up and burn calories. To perform this exercise, start in a standing position and bend down, placing your hands on the ground. Jump back into a plank position and then jump back up to a standing position.

Repeat this exercise for 1-2 minutes straight for best results.

With these exercises, you’ll be able to tone up your sides, get rid of those side jackets, and elevate your style game. Incorporate these exercises into your workout routine and watch as your body transforms.