Summer is the time of year when we want to feel our best. The sun is shining, the weather is warm, and everything just feels better. However, with the increased heat and humidity, our hair can take a beating.
Here are some tips to keep your hair healthy and shiny this summer.
1. Protect Your Hair from the Sun
Just like your skin, your hair can get damaged by the sun’s harmful UV rays. If you plan on spending a lot of time outside this summer, make sure to wear a hat or use a hair product with SPF to protect your hair from sun damage.
2. Use a Leave-In Conditioner
The summer heat can dry out your hair, making it look dull and lifeless. Use a leave-in conditioner to help keep your hair hydrated and healthy. Look for a product that contains natural ingredients like shea butter or coconut oil.
3. Protect Your Hair from Chlorine
Are you planning on spending time in the pool this summer? Chlorine can be very harsh on your hair, causing it to become dry and brittle. Before you go for a swim, wet your hair with freshwater and apply a leave-in conditioner.
This will create a barrier between your hair and the chlorine, helping to protect it.
4. Don’t Overdo It with Styling Tools
Styling tools like flat irons and curling irons can be damaging to your hair, especially when used excessively. Try to limit your use of these tools during the summer months. If you must use them, use a heat protectant spray to help minimize damage.
5. Use a Deep Conditioning Treatment
A deep conditioning treatment can help to restore moisture to your hair and keep it looking shiny and healthy. Look for a product that contains natural ingredients like avocado oil or argan oil.
Leave the treatment on for at least 20 minutes once a week to see the best results.
6. Avoid Tight Hairstyles
Tight hairstyles like braids or ponytails can put a lot of stress on your hair, causing it to become weak and brittle. Try to avoid tight hairstyles during the summer months.
If you do wear your hair up, use a scrunchie or hair tie that is gentle on your hair.
7. Trim Your Hair Regularly
Trimming your hair regularly can help to keep it healthy and prevent split ends. Aim to get a trim every six to eight weeks during the summer months to keep your hair looking its best.
8. Use Natural Hair Products
Many hair products contain harsh chemicals that can be damaging to your hair. Look for products that contain natural ingredients like aloe vera, chamomile, or lavender to keep your hair healthy and shiny.
9. Avoid Washing Your Hair Too Often
Washing your hair too often can strip it of its natural oils, leaving it dry and brittle. Try to limit your hair washing to two or three times a week during the summer months.
If your hair gets sweaty or dirty, use a dry shampoo to help refresh it between washes.
10. Stay Hydrated
Drinking plenty of water can help to keep your hair looking healthy and shiny. When you’re dehydrated, your body has a harder time delivering nutrients to your hair, which can cause it to become dry and brittle.