Your hair is a valuable asset and if you don’t treat it right, you can quickly damage it beyond repair. Your hair deserves better than to have chemicals, heat, and other harmful treatments used on it.

Here are 7 of the worst things you can do to your hair:.

1. Using Heat Styling Tools Excessively

Heat styling tools, such as hairdryers, curling irons, and straighteners are great for styling, but excessive use can be damaging to your hair. Overuse of heat styling tools can dehydrate your hair, causing breakage, split ends, and frizz.

It is essential to use heat styling tools in moderation and use heat protection products to minimize damage.

2. Skipping Regular Trims

Ignoring regular trims can result in split ends and damage, which can make your hair look unhealthy. It is recommended that you get a trim every 6 to 8 weeks to keep your hair looking healthy, and preventing further potential damage.

Split ends, if left untreated, can travel up the hair shaft, causing more damage and breakage.

3. Using Chemical Treatments

Hair color, perms, and relaxers contain harsh chemicals that can damage your hair, leaving it looking dry and lifeless. Overuse of these products can result in long-term damage, including hair loss.

Try to limit the use of these products, and always seek professional advice.

4. Towel Drying Your Hair Too Roughly

After showering, it’s natural to want to rub your hair quickly with a towel to dry it. However, this can damage your hair and cause breakage. A better way to dry your hair is to gently blot it with a towel, or use a soft microfiber towel.

This will help prevent damage and reduce the risk of breakage and split ends.

5. Sleeping with Wet Hair

Sleeping with wet hair can cause breakage and split ends, making your hair look frizzy and tangled in the morning. Before sleeping, try to damp your hair using a towel, and dry it with a hairdryer on low heat if necessary.

This will keep your hair looking healthy and minimize damage.

6. Using the Wrong Products

Using the wrong products for your hair type can cause damage and weaken your hair. Always opt for products that are specifically formulated for your hair type, such as oily, dry, or curly.

Use sulfate-free shampoos and conditioners to reduce damage caused by harsh chemicals.

7. Over Brushing Your Hair

Contrary to popular belief, brushing your hair too much can be just as harmful as not brushing it enough. Over-brushing can cause breakage and split ends, especially when brushing wet hair.

Brush your hair gently and try to use a wide-tooth comb to detangle knots.

Conclusion

If you want healthy-looking hair, avoid these damaging habits and opt for healthier alternatives, such as air-drying your hair or using natural products.

Regular trims, the right products, and proper care will keep your hair looking healthy and beautiful for longer.