Everybody dreams of having pearl white teeth but not everybody is born with it. Years of consuming coffee, tea, and smoking can lead to yellow and discolored teeth. Not only that, but some professionally done teeth whitening treatments can break the bank.

However, fret not as there are many natural remedies that you can try at the comfort of your home. Here are the top 8 ways to whiten teeth at home:.

Baking Soda

Baking soda is a common household product that is frequently used in cooking and baking, but did you know that you can use it to whiten your teeth too? Baking soda is mildly abrasive, which can help remove surface stains on teeth.

To use, simply mix baking soda with water to make a paste, then apply it to your teeth and let it sit for 2 minutes before rinsing it off.

Apple Cider Vinegar

Apple cider vinegar is another common household item that can be used to whiten teeth. The acetic acid in apple cider vinegar effectively removes the stains on the teeth. However, it can also erode the enamel if used excessively.

To use, dilute apple cider vinegar with water and swish it around your mouth for a few minutes before brushing your teeth as usual.

Coconut Oil Pulling

Coconut oil pulling is an ancient Indian technique that can be used to naturally whiten teeth. It involves swishing around a tablespoon of coconut oil in your mouth for 15-20 minutes daily.

Coconut oil pulling has been shown to reduce plaque, improve gum health and also whiten teeth gradually over time.

Strawberries

Strawberries are naturally rich in malic acid, which can help remove surface stains on teeth. To use, mash up a few strawberries into a pulp, then apply the paste to your teeth and let it sit for 5 minutes before rinsing it off.

Activated Charcoal

Activated charcoal is a common ingredient in many toothpaste and oral care products due to their ability to absorb toxins. It can also be used to whiten teeth.

To use, mix the activated charcoal powder with water to create a paste, then brush your teeth with it for 2-3 minutes before rinsing it off.

Hydrogen Peroxide

Hydrogen peroxide is a powerful teeth whitening agent. It is commonly used in many over-the-counter teeth whitening products. To use, dilute hydrogen peroxide with water, then swish it around your mouth for a few minutes before spitting it out.

Make sure to rinse your mouth with water after to remove any hydrogen peroxide residue.

Citrus Fruits

Citrus fruits like oranges and lemons contain citric acid, which can help remove surface stains on teeth. However, they can also erode the enamel if used excessively.

To use, rub the inside of a citrus fruit peel on your teeth for a few minutes, then rinse your mouth with water.

Brushing and Flossing

One of the easiest ways to prevent yellow teeth and maintain white teeth is by brushing and flossing regularly. Brush your teeth at least twice a day and floss once a day to remove any plaque and stains that can cause discoloration.

Regular brushing also helps maintain good oral hygiene and prevent gum disease.

There you have it, the top 8 ways to whiten teeth at home. All these natural remedies are safe to use at home and can be done at the comfort of your own house.

However, it is always best to consult your dentist before trying any teeth whitening remedies at home to ensure proper oral hygiene.