Argan oil is an essential oil extracted from the kernels of argan trees found in Morocco. Known for its many nutritional benefits, argan oil is considered a “miracle oil” by many beauty enthusiasts.
The oil is rich in vitamin E, essential fatty acids, and antioxidants, which makes it a highly sought-after beauty product.
Benefit #1: Moisturizes and Soothes Skin
Argan oil is touted for its moisturizing and soothing properties on skin. The oil contains vitamin E, which is known for its ability to hydrate and nourish dry skin.
The fatty acids present in the oil help to restore the skin’s natural barrier, leaving it soft and supple. Additionally, argan oil is packed with antioxidants, which help to protect the skin from environmental stressors, such as pollution and UV rays.
Benefit #2: Fights Acne and Promotes Clear Skin
Argan oil contains linoleic acid, an anti-inflammatory and acne-fighting ingredient. Linoleic acid helps to reduce inflammation, which can reduce the severity and frequency of breakouts.
Additionally, argan oil contains oleic acid, which helps to balance sebum production. Excess sebum production can lead to clogged pores and breakouts. By balancing sebum production, argan oil can help to prevent acne.
Benefit #3: Reduces the Appearance of Fine Lines and Wrinkles
Argan oil is rich in antioxidants, which help to prevent free radical damage. Free radicals can contribute to premature aging by breaking down collagen and elastin fibers in the skin.
By preventing damage from free radicals, argan oil can help to reduce the appearance of fine lines and wrinkles. Additionally, vitamin E, which is abundant in argan oil, has been shown to boost collagen production, which can help to improve skin elasticity and firmness.
Benefit #4: Moisturizes Hair and Prevents Split Ends
Argan oil not only benefits skin, but it is also a popular ingredient in hair care products. The oil contains fatty acids, which help to moisturize and nourish hair.
Additionally, argan oil helps to prevent split ends and breakage by strengthening hair strands. The vitamin E content in argan oil also helps to protect hair from environmental stressors, such as UV rays and pollution.
Benefit #5: Strengthens Nails and Cuticles
Argan oil is also a popular ingredient in nail care products due to its moisturizing and nourishing properties. The oil contains vitamin E, which helps to strengthen nails and prevent breakage.
Additionally, argan oil helps to moisturize cuticles, keeping them soft and supple.
Benefit #6: Soothes and Hydrates Dry Lips
Argan oil can also benefit dry, chapped lips. The oil’s moisturizing properties help to hydrate lips and prevent dryness. Additionally, argan oil’s anti-inflammatory properties help to soothe and reduce inflammation on the lips.
Benefit #7: Improves Skin Texture
Argan oil is known for its ability to improve skin texture. The fatty acids present in the oil help to strengthen the skin’s natural barrier, which can improve overall skin texture.
Additionally, the oil’s vitamin E content helps to boost collagen production, which can improve skin elasticity and firmness, leading to improved skin texture.
Benefit #8: Reduces the Appearance of Scars and Stretch Marks
Argan oil is also known for its ability to reduce the appearance of scars and stretch marks. The oil’s vitamin E content helps to improve skin elasticity, which can reduce the appearance of stretch marks.
Additionally, the oil’s anti-inflammatory properties help to reduce swelling and redness associated with scars, making them less noticeable.
Benefit #9: Acts as an Anti-Inflammatory
Argan oil contains various anti-inflammatory compounds that can soothe inflamed skin.
The oil’s high content in vitamin E, polyphenols, and phytosterols, make it an excellent treatment for skin conditions that cause inflammation, such as eczema and psoriasis.
Benefit #10: Acts as a Protective Shield Against Sun Damage
Argan oil is a natural shield against the sun’s harsh ultraviolet rays. Its antioxidant properties are helpful in neutralizing free radicals, which damage the skin.
It is not a replacement for sunscreen, however, wearing it as a daily moisturizer with SPF is a great way to enjoy its benefits and protect the skin from the sun.