Miranda Kerr is one of the top supermodels in the world. She has been a fashion model for over a decade and has graced runways, magazine covers, and billboards for brands ranging from Victoria’s Secret to Maybelline.

But what is most remarkable about Kerr is her youthful-looking skin. She has been an icon for healthy and glowing skin, and women all over the world are often curious about her skincare regimen. This article will reveal some of the secrets behind Miranda Kerr’s youthful skin.

1. Start with the Fundamentals

Kerr always emphasizes the importance of drinking enough water. She also advocates for a balanced diet that includes fresh fruits, vegetables, nuts, and protein. She stays away from sugar and processed food as much as possible.

The importance of healthy eating cannot be emphasized enough. It positively impacts not just the skin but overall health as well.

2. Use All-natural Ingredients

Miranda Kerr is a fan of natural ingredients and organic skincare products. She prefers using chemical-free skincare that doesn’t have any harsh ingredients. She claims that these products are effective but won’t damage your skin in the long run.

She recommends using organic coconut oil, rosehip oil, and argan oil as natural moisturizers.

3. Always Use Sunscreen

Kerr is strict when it comes to using sunscreen. She applies it several times a day, uses an SPF of 30 or more, and wears hats when she’s out in the sun.

She believes that sun damage is one of the leading causes of skin aging, and she makes sure to protect her skin from it.

4. Stay Stress-free

Miranda Kerr says that staying stress-free is one of her secrets to youthful skin. She practices yoga, meditation, and deep breathing exercises to stay calm and relieve stress.

Stress can affect our hormones, sleep patterns, and overall health, which can then lead to dull skin, wrinkles, and fine lines.

5. Skincare Regimen

Miranda Kerr uses several products in her skincare regimen, and she takes her cleansing routine seriously. She starts with removing makeup with KORA Organics Cream Cleanser then washes her face with KORA Organics Foaming Cleanser.

She then uses KORA Organics Energizing Citrus Mist followed by KORA Organics Noni Radiant Eye Oil. Kerr’s secret weapon is KORA Organics Noni Glow Face Oil, which hydrates and brightens her skin. She also uses KORA Organics Noni Glow Sleeping Mask twice a week to protect her skin from environmental pollutants.

6. Get enough Sleep

Miranda Kerr gets sufficient sleep every night, and she strongly emphasizes the importance of a good night’s rest. Kerr believes that sleep is the time when our skin repairs itself, and getting enough rest is crucial for youthful-looking skin.

7. Exercise

Miranda Kerr maintains an active lifestyle and incorporates exercise into her daily routine. She performs a mix of yoga, Pilates, and strength training to maintain her svelte figure and toned muscles.

Exercise helps promote blood circulation in the body, which is vital for healthy skin.

8. Facial Massages

Facial massages are an essential part of Miranda Kerr’s routine. She claims that facial massages improve blood circulation, which helps in lymphatic drainage and reduces puffiness.

Kerr uses a jade roller or a gua sha tool for facial massages, and she recommends doing it once a week.

9. Adequate Hydration

Miranda Kerr is an advocate of hydration. She believes that drinking enough water and keeping oneself hydrated is crucial for youthful-looking skin. Water helps in flushing out toxins from the body and keeps the skin supple and hydrated.

10. Don’t Touch Your Face

Miranda Kerr advises to keep your hands away from your face and avoid touching it as much as possible. Our hands come into contact with various surfaces throughout the day, which can carry bacteria and cause breakouts or infections on the skin.

The Bottom Line

Miranda Kerr’s youthful skin is not only attributed to her genetics, but also to her lifestyle choices and skincare habits.

From maintaining a healthy diet to using all-natural products, adequate hydration to facial massages, Miranda Kerr has developed an all-encompassing approach to achieve youthful and glowing skin. By following her tips and practicing these habits, one can have healthy and youthful-looking skin just like Miranda Kerr.