Cracked lips, also known as cheilitis, can be quite uncomfortable and unattractive. They occur due to a variety of reasons such as dehydration, excessive lip licking, cold weather, or certain medical conditions.
While there are several lip balms and treatments available in the market, you can also heal cracked lips naturally. Here are 10 effective ways to do so:.
1. Honey
Honey is a natural humectant that can help relieve dryness and heal cracked lips. Apply a thin layer of honey on your lips before bedtime and leave it overnight. Wash it off in the morning with lukewarm water.
Repeat this daily until your lips are soft and smooth again.
2. Aloe Vera
Aloe vera has moisturizing and healing properties that make it an excellent remedy for cracked lips. Extract fresh aloe vera gel from a leaf and apply it directly to your lips. Leave it on for 15-20 minutes and then rinse off with water.
Repeat this several times a day for best results.
3. Coconut Oil
Coconut oil is a natural emollient that can soften and hydrate your lips. Apply a small amount of organic virgin coconut oil onto your lips and massage gently in circular motions. Leave it on overnight and wake up to softer lips in the morning.
You can also make a lip balm by combining coconut oil with beeswax for added convenience.
4. Cucumber
Cucumber is not only refreshing but also great for soothing and healing cracked lips. Take a slice of chilled cucumber and rub it gently on your lips for a few minutes.
Alternatively, you can extract cucumber juice and apply it to your lips using a cotton ball. Repeat this remedy a few times a day to get rid of cracked lips.
5. Jojoba Oil
Jojoba oil is rich in essential fatty acids that can help repair and rejuvenate your lips. Apply a few drops of jojoba oil to your lips and massage gently. Leave it on for 15-20 minutes, then rinse off with lukewarm water.
You can also add a few drops of jojoba oil to your favorite lip balm for added benefits.
6. Green Tea Bags
Green tea contains antioxidants and anti-inflammatory properties that can help heal and soothe cracked lips. After brewing a cup of green tea, place the used tea bag in the refrigerator for a few minutes to cool down.
Apply the cold tea bag on your lips for 5-10 minutes. Repeat this remedy multiple times a day for effective results.
7. Shea Butter
Shea butter is a natural moisturizer that can nourish and heal cracked lips. Apply a small amount of pure shea butter on your lips and massage gently. Leave it on overnight for maximum absorption.
Regular use of shea butter will help soften and repair your lips.
8. Hydration
Dehydration is one of the leading causes of cracked lips. Make sure to drink an adequate amount of water throughout the day to keep your skin and lips hydrated. Carry a water bottle with you to sip on regularly.
This will not only heal your cracked lips but also prevent them from drying out in the future.
9. Avoid Licking Your Lips
Although it may provide temporary relief, licking your lips excessively can worsen the condition and delay the healing process. When you lick your lips, the saliva evaporates quickly, leaving them even drier than before.
Break the habit and resist the urge to lick your lips to promote faster healing.
10. Protect from Harsh Weather
Extreme cold or hot weather can aggravate cracked lips. Protect your lips from harsh weather conditions by wearing a scarf or using a lip balm with SPF when going out. This will create a barrier and prevent your lips from getting dry and damaged.