As a parent or caretaker, it can be challenging to watch your little ones suffer from physical or emotional pain. Whether it’s a cold, stomachache, or anxiety, you want to provide comfort and relief to your child as soon as possible.
While medication and medical treatments may be necessary, there’s an alternative way to help your child’s healing process – the power of touch.
What is Healing Touch?
Healing touch is a gentle, non-invasive therapy that uses the power of touch to promote physical and emotional healing.
It’s based on the belief that each person has an energy field that surrounds and permeates their body, and that by balancing and harmonizing this energy, healing can occur. This therapy involves a series of light touch techniques that stimulate the body’s natural healing abilities and promote relaxation and wellbeing.
Healing Touch Benefits for Children
Healing touch can be particularly beneficial for children, who are often more sensitive and receptive to the power of touch. Here are some of the benefits your little ones can experience from healing touch therapy:.
Reduce Pain and Discomfort
Whether your child is suffering from a chronic condition or a temporary illness like a cold or flu, healing touch can help ease their pain and discomfort.
Studies have shown that this therapy can be effective in reducing pain and improving physical symptoms in children, particularly those with chronic conditions such as cancer and sickle cell disease.
Promote Relaxation and Sleep
Healing touch can also help your child relax and improve their sleep, which can be especially beneficial for children with sleep disorders or anxiety.
By reducing stress and improving relaxation, healing touch can help your child feel more rested and refreshed.
Boost Immune System
Regular healing touch therapy can help boost your child’s immune system, making them less susceptible to illnesses and infections.
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By promoting a healthy balance of energy in the body, this therapy strengthens the body’s natural defenses and promotes overall wellbeing.
Relieve Emotional Stress and Anxiety
Healing touch can help your child cope with emotional stress and anxiety, providing them with a sense of comfort and calm.
Through gentle touch and relaxation techniques, healing touch can help your child release negative emotions and find balance and harmony within their body and mind.
What to Expect During a Healing Touch Session?
Healing touch is a non-invasive, hands-on therapy that typically lasts between 30 minutes to an hour.
During a session, your child will lie down or sit comfortably while the healer uses a series of light touch techniques to balance and harmonize their energy field. The touch may be on or off the body and will be done with the clothes on.
Your child may feel a warm, tingling sensation or a sense of deep relaxation during the session. They may also fall asleep or feel very relaxed. After the session, your child may feel a sense of peace and calm.
Find a Reputable Healing Touch Practitioner
If you’re interested in exploring healing touch therapy for your child, it’s essential to find a reputable practitioner who has experience working with children.
Ask for recommendations from your child’s pediatrician or from other parents in your community. You can also contact Healing Touch International or the Healing Touch Professional Association for a list of qualified practitioners in your area.
Conclusion
Healing touch is a safe and effective therapy that can help promote physical and emotional healing in children.
By balancing and harmonizing the body’s energy field, this therapy can provide relief from pain and discomfort, improve relaxation and sleep, boost the immune system, and relieve emotional stress and anxiety. If you’re considering this therapy for your child, be sure to find a reputable practitioner who has experience working with children.
