Advancements in biomedical science over the past few decades have drastically improved the quality of human life. From medicine that eliminates diseases to wearable technology that monitors health, the progression of science is remarkable.

But now, according to a group of scientists, we can extend human lifespan to 150 years.

What’s the Claim?

The group of scientists, which include geriatricians, geneticists, and researchers, believe that the human lifespan has the potential to be significantly extended beyond what is currently considered the norm.

The claim is that we have the ability to increase the human lifespan up to 150 years.

What’s the Basis of the Claim?

The claim is based on several findings, the most important being the identification of specific genes responsible for ageing.

Researchers have discovered that there are specific genes that control ageing, and these genes can be activated or deactivated to slow or even halt the ageing process. Additionally, there is plenty of evidence to suggest that certain lifestyles, habits and diets can significantly increase the human lifespan.

Genetics and Ageing

The primary factor influencing our ageing process is genetics. However, scientists now know that the ageing process is not solely determined by genetics; it is also determined by lifestyle and environment.

Researchers have identified specific genes that control ageing, including the SIRT1 gene, which is involved in regulating DNA, cell metabolism, and ageing. There are also other genes that have been identified that play a role in the ageing process – including MTHFR, FOXO3A, and TGF-β1 genes.

Lifestyle and Ageing

Another key factor influencing ageing is lifestyle.

There is plenty of evidence to suggest that if we adopt a healthy lifestyle – with healthy eating habits, regular exercise, and avoidance of alcohol and tobacco – we can significantly extend our lifespan. For example, studies have shown that people living in the Blue Zones, regions of the world where people live the longest, are able to live to be over 100 thanks to a combination of diet and lifestyle factors.

The Role of Diet in Ageing

Diet plays a significant role in our overall health and can have a direct impact on our lifespan.

Studies have shown that diets that are rich in antioxidants, such as fruits and vegetables, and that are low in carbohydrates and fats, can significantly extend our lifespan. Additionally, caloric restriction is an area of research in which scientists are interested; after all, if we eat less, we can potentially live longer.

Exercise and Ageing

Exercising regularly has proven to be beneficial in maintaining good health. By making the heart stronger and increasing oxygen levels in the body, exercise can significantly increase the human lifespan.

Studies have shown that even moderate exercise – such as walking for 30 minutes a day – can have a significant impact on lifespan.

The Future of Aging

The prospect of living to be 150 years old is both exciting and daunting. The implications for society, the economy, and healthcare systems are significant.

Achieving this goal will require a concerted effort from healthcare systems, governments, and individuals. But the good news is that advances in biomedical science are allowing us to achieve this goal.

By making a commitment to good lifestyle choices, genetics research, and innovative medical care, we can make this a reality – and potentially change the course of human history.

Conclusion

Advancements in biomedical science, particularly in genetics research, are allowing us to learn more about the aging process and how we can extend human lifespan.

It is clear that there are many different factors that play a role in ageing, including lifestyle, diet, and genetics. Scientists believe that with the right approach to public health and biomedical research, we can extend human lifespan to 150 years.