When we think of colon cancer, the first thing that comes to mind are elderly individuals. This is because colon cancer is mostly seen in individuals over the age of 50.

However, in recent years, there has been a rise in colon cancer among younger individuals. Colon cancer in younger people is often overlooked as doctors and patients assume that it is not a concern for people below 50. This misconception could prove fatal, especially if the cancer is not caught early.

In this article, we will explore the hidden risk of colon cancer in younger people and how to prevent it.

Why Colon Cancer in Young People is Overlooked

Colon cancer is often associated with age because it takes time for the cancerous cells to develop in the colon.

The risk of colon cancer increases with age, which is why routine colon cancer screenings are recommended for individuals over the age of 50. However, it is important to note that colon cancer can also affect younger people.

Unfortunately, colon cancer in younger people is often overlooked by doctors and patients. This is because the symptoms of colon cancer are sometimes attributed to other things such as anemia, hemorrhoids, or menstrual cramps.

The symptoms can be vague and nonspecific, which can lead to a delayed diagnosis. This delay can have a significant impact on the prognosis of the individual.

What are the Symptoms of Colon Cancer?

As mentioned earlier, the symptoms of colon cancer can be vague and nonspecific. However, it is important to be aware of these symptoms to catch colon cancer early. The following are the most common symptoms of colon cancer:.

Rectal Bleeding

One of the most common symptoms of colon cancer is rectal bleeding. This bleeding may be bright red or dark, and it may be seen in the stool or on the toilet paper. If you experience rectal bleeding, it is important to see your doctor immediately.

Changes in Bowel Habits

Changes in bowel habits such as diarrhea or constipation that last for more than a few days can be a sign of colon cancer. These symptoms may also be accompanied by abdominal pain or cramping.

Unexplained Weight Loss

If you experience unexplained weight loss, it could be a sign of colon cancer. This weight loss can be significant and may occur without changes in diet or exercise.

Fatigue

Colon cancer can cause fatigue, which is a feeling of tiredness or exhaustion that does not go away even with rest. If you experience this symptom, it is important to see your doctor.

Preventing Colon Cancer in Young People

While colon cancer in younger people is on the rise, there are things that can be done to prevent it. The following are some ways to prevent colon cancer:.

Have Regular Colon Cancer Screenings

Colon cancer screenings are important for everyone, regardless of age. It is recommended that individuals over the age of 50 have routine colon cancer screenings.

However, if you have a family history of colon cancer or other risk factors, your doctor may recommend that you have screenings earlier.

Eat a Healthy Diet

Eating a healthy diet that is rich in fruits, vegetables, and whole grains can help to prevent colon cancer. It is also important to limit your intake of red meat and processed foods.

Exercise Regularly

Exercising regularly can also help to prevent colon cancer. Aim to get at least 30 minutes of moderate exercise most days of the week.

Avoid Tobacco and Alcohol

Tobacco and alcohol use have been linked to an increased risk of colon cancer. Avoiding these substances can help to lower your risk.

Final Thoughts

Colon cancer is not just a disease that affects the elderly. It can also affect younger individuals. It is important to be aware of the symptoms of colon cancer and to see your doctor if you experience any of them.

By taking steps to prevent colon cancer, you can lower your risk and improve your chances of living a long and healthy life.