There is nothing like a good steak dinner to satisfy your taste buds. A well-cooked steak can make your evening fulfilling and refreshing. However, be warned that consuming a moderately cooked steak can lead to an illness.

In this article, we will discuss the dangers of consuming a moderately baked steak and the potential illnesses that could be looming.

What is a Moderately Baked Steak?

A moderately baked steak is one that has not been cooked thoroughly. The internal temperature of a moderately baked steak is usually between 130°F and 140°F, which is below the recommended temperature of 145°F.

Some people prefer to eat moderately baked steak because they find it to be juicier and more flavorful than well-done steaks. However, consuming a moderately baked steak can be dangerous.

The Dangers of Consuming a Moderately Baked Steak

There are several dangers associated with consuming a moderately baked steak. One of the biggest dangers is the risk of foodborne illness. When a steak is not cooked thoroughly, it can contain harmful bacteria such as E. coli and Salmonella.

These bacteria can cause illness and even death if ingested.

Another danger of consuming a moderately baked steak is the risk of contracting infections such as sepsis. Sepsis is a potentially life-threatening condition that can occur when harmful bacteria enter the bloodstream.

Symptoms of sepsis include fever, chills, rapid heartbeat, and difficulty breathing.

The Symptoms of Foodborne Illness from Consuming Moderately Baked Steak

If you have consumed a moderately baked steak and are experiencing any of the following symptoms, seek medical attention immediately:.

Nausea
Abdominal pain
Vomiting
Diarrhea
Fever
Chills

How to Cook a Safe Steak

The best way to ensure that your steak is safe to eat is by cooking it to the recommended internal temperature. The recommended internal temperature for steak is 145°F. This temperature kills harmful bacteria and ensures that your steak is safe to eat.

You can use a thermometer to check the internal temperature of your steak. Insert the thermometer into the thickest part of the steak and wait for the temperature reading.

If the temperature is below 145°F, continue cooking until it reaches the recommended temperature.

Conclusion

A moderately baked steak may be juicy and flavorful, but it is not worth the risk of contracting a foodborne illness or infection. It is essential to cook your steak to the recommended internal temperature to ensure that it is safe to eat.

By following these guidelines, you can enjoy a safe and delicious steak dinner.