As we age, our skin naturally loses some of its elasticity and wrinkles and fine lines start to form. While it’s impossible to turn back the hands of time, there are ways to combat the signs of aging.
One way researchers have found to promote youthful-looking skin is by using a bioactive compound called Niagen® which helps activate an enzyme in the body called nicotinamide adenine dinucleotide (NAD+).
What is NAD+?
NAD+ is a coenzyme that exists in every cell of the human body. It plays a crucial role in a multitude of biological processes, including DNA repair, energy metabolism, and maintaining healthy cell function.
As we age, the levels of NAD+ in our bodies decline, compromising our overall health and making us more vulnerable to a range of conditions and diseases.
What is Niagen®?
Niagen® is a form of nicotinamide riboside (NR), which is a naturally occurring molecule found in milk. This molecule helps to boost NAD+ levels in the body.
Niagen® has been extensively studied, and research has shown that it has anti-aging properties that promote healthier-looking skin, along with improved cognitive and physical function.
How Does Niagen® Benefit the Skin?
Niagen® works by helping to turn on the SIRT1 gene, which is responsible for producing sirtuins – a class of proteins related to improved longevity and youthful skin.
Sirtuins help to repair damaged DNA, reduce inflammation, and protect against cellular stress, all of which contribute to healthier, more youthful-looking skin.
Researchers have studied the effects of Niagen® on skin health extensively, and the results have been impressive.
In one study, participants who took Niagen® for four weeks showed a 30% increase in skin elasticity, a 16% reduction in fine lines and wrinkles, and a 17% improvement in overall skin appearance.
Other Benefits of Niagen®
Niagen® appears to have a range of other health benefits in addition to its skin-enhancing properties. It has been shown to improve cognitive function, boost endurance, and enhance physical performance.
It may also help to regulate blood sugar levels and reduce inflammation.
How Do I Take Niagen®?
Niagen® supplements are available in capsule form and can be taken daily. The recommended dosage is typically 250mg per day, but you should consult with a healthcare professional before adding any new supplement to your routine.
Conclusion
Niagen® is a promising bioactive compound that has been shown to have a range of health benefits, including improved skin health.
By activating the NAD+ enzyme in the body, Niagen® can help to promote youthful-looking skin, reduce inflammation, and protect against cellular damage. While more research is needed to fully understand the compound’s long-term effects, Niagen® shows great promise as a safe and effective way to combat the signs of aging.