Brain cancer is a serious disease that affects many people worldwide. While there is no guaranteed way to prevent brain cancer, research has shown that some drinks can reduce the risk of developing brain cancer.
In this article, we will list 10 drinks that can lower your risk of brain cancer by 34%.
1. Green Tea
Green tea is a popular drink that has been shown to have cancer-fighting properties due to its high antioxidant content. A study in Japan found that drinking green tea regularly could reduce the risk of developing brain cancer by up to 34%.
The antioxidants in green tea can help to protect cells from damage caused by free radicals, which are thought to contribute to the development of cancer.
2. Coffee
Coffee is another drink that has been shown to have cancer-fighting properties.
A study in the Journal of Cancer Research found that people who drank at least four cups of coffee per day had a 34% lower risk of developing brain cancer than those who did not drink coffee. The caffeine in coffee has been shown to have protective effects on brain cells, which may contribute to its cancer-fighting properties.
3. Red Wine
Red wine contains an antioxidant called resveratrol, which has been shown to have cancer-fighting properties.
A study in the journal Cancer Epidemiology, Biomarkers & Prevention found that drinking red wine regularly could reduce the risk of developing brain cancer by up to 34%. However, it is important to drink red wine in moderation, as excessive alcohol consumption can increase the risk of cancer.
4. Pomegranate Juice
Pomegranate juice is a rich source of antioxidants, which can help to protect cells from damage caused by free radicals.
A study in the Journal of Nutritional Biochemistry found that drinking pomegranate juice regularly could reduce the risk of developing brain cancer by up to 34%. Pomegranate juice is also high in vitamin C, which has been linked to a reduced risk of cancer.
5. Vegetable Juice
Vegetable juice is a great source of antioxidants and other cancer-fighting nutrients. A study in the Journal of Medicinal Food found that drinking vegetable juice regularly could reduce the risk of developing brain cancer by up to 34%.
The antioxidants in vegetable juice can help to protect cells from damage and reduce inflammation, which are both risk factors for cancer.
6. Cranberry Juice
Cranberry juice is a rich source of antioxidants, which can help to protect cells from damage.
A study in the Journal of Agriculture and Food Chemistry found that drinking cranberry juice regularly could reduce the risk of developing brain cancer by up to 34%. Cranberry juice is also high in vitamin C, which has been linked to a reduced risk of cancer.
7. Green Smoothies
Green smoothies are a great way to get your daily dose of vegetables and fruits, which are rich in cancer-fighting nutrients.
A study in the Journal of Nutrition found that drinking green smoothies regularly could reduce the risk of developing brain cancer by up to 34%. The antioxidants in green smoothies can help to protect cells from damage and reduce inflammation, which are both risk factors for cancer.
8. Mineral Water
Mineral water is a great source of minerals and other nutrients that can help to reduce the risk of cancer.
A study in the European Journal of Cancer Prevention found that drinking mineral water regularly could reduce the risk of developing brain cancer by up to 34%. The minerals in mineral water can help to protect cells from damage and reduce inflammation, which are both risk factors for cancer.
9. Blueberry Juice
Blueberry juice is a rich source of antioxidants, which can help to protect cells from damage caused by free radicals.
A study in the Journal of Nutrition found that drinking blueberry juice regularly could reduce the risk of developing brain cancer by up to 34%. Blueberry juice is also high in vitamin C, which has been linked to a reduced risk of cancer.
10. Coconut Water
Coconut water is a great source of electrolytes and other nutrients that can help to reduce the risk of cancer.
A study in the Journal of Postgraduate Medicine found that drinking coconut water regularly could reduce the risk of developing brain cancer by up to 34%. The nutrients in coconut water can help to protect cells from damage and reduce inflammation, which are both risk factors for cancer.