Thyroid hormones play a crucial role in regulating various bodily functions. When the thyroid gland fails to produce enough hormones, it leads to a condition known as hypothyroidism.

This hormonal imbalance can significantly impact your overall health and well-being. Here are 10 signs that indicate you might have low levels of thyroid hormones:.

1. Fatigue and Weakness

One of the most common symptoms of hypothyroidism is feeling constantly tired and lacking energy. This persistent fatigue can interfere with your daily activities and make even simple tasks seem challenging.

2. Weight Gain

Unexplained and gradual weight gain is another telltale sign of an underactive thyroid. The hormonal imbalance slows down your metabolism, making it easier for you to gain weight and harder to lose it.

3. Cold Sensitivity

Feeling excessively cold when others are comfortable is a common symptom of hypothyroidism. Low levels of thyroid hormones can disrupt your body’s ability to regulate temperature, leaving you feeling cold even in warm environments.

4. Dry Skin and Hair

If you notice your skin becoming dry, rough, and itchy, or your hair becoming brittle, thin, and prone to falling out, it could be due to low thyroid hormone levels. Thyroid hormones are responsible for maintaining healthy skin and hair.

5. Mood Changes and Depression

An underactive thyroid can have a significant impact on your mood and mental well-being. Hypothyroidism is often associated with symptoms of depression, irritability, and difficulty concentrating.

6. Muscle and Joint Pain

Low thyroid hormone levels can cause muscle and joint pain, stiffness, and general body aches. This can affect your mobility and make even simple movements uncomfortable.

7. Constipation

An underactive thyroid can slow down your digestive system, leading to constipation and other digestive issues. If you notice persistent constipation, it’s essential to consider the possibility of hypothyroidism.

8. Irregular Menstrual Cycles

Thyroid hormones help regulate your menstrual cycle. Low levels of these hormones can lead to irregular or heavier periods. Women with hypothyroidism may also experience more severe premenstrual symptoms.

9. Weakness in Nails

Brittle and weak nails that easily break or peel could be a sign of an underactive thyroid. Thyroid hormones are essential for healthy nail growth and strength.

10. High Cholesterol Levels

An imbalance in thyroid hormones can lead to an increase in LDL cholesterol levels. High cholesterol levels increase the risk of heart disease and other cardiovascular issues.