Colic is a common condition that affects many newborn babies. It is characterized by severe crying and fussiness that can last for several hours each day.
Colic can be a source of frustration and anxiety for new parents, but there are many strategies that can help soothe a colicky baby. In this article, we will provide you with 10 tips for soothing a newborn with colic.
Tip #1: Try a Pacifier
Oftentimes, sucking can be soothing for colicky babies. A pacifier can provide the baby with the sucking sensation they need to calm down.
If the baby is breastfed, wait until they are about 4 weeks old before introducing a pacifier to avoid nipple confusion. If the baby seems to reject the pacifier, try a different type or brand.
Tip #2: Hold Your Baby Close
Holding your baby close can provide them with a sense of security and comfort. Try a baby carrier or sling to keep your baby close while you go about your daily activities. Skin-to-skin contact can also be very soothing for colicky babies.
Tip #3: Use White Noise
White noise can distract the baby from their discomfort and provide a calming effect. You can use a white noise machine or app, or simply run a vacuum or fan in the background.
Tip #4: Swaddle Your Baby
Swaddling can recreate the cozy feeling of the womb and provide the baby with a sense of comfort. Use a swaddle blanket or specialized swaddle pod to wrap your baby snugly, but avoid overheating.
Tip #5: Try a Gentle Massage
A gentle massage can provide the baby with relaxation and relief. Use a mild baby oil and rub your baby’s back, tummy, and limbs in a gentle circular motion.
Tip #6: Experiment with Feeding
Colic may be related to digestive issues, so experimenting with feeding can help. Try different positions during feeding, such as sitting upright or reclined back. Burping frequently during and after feeding can also help relieve discomfort.
Tip #7: Take Your Baby for a Drive
The motion of a car can have a calming effect on babies. Take your baby for a short drive around the block or take a longer drive to a local park or scenic area.
Tip #8: Take Care of Yourself
Caring for a colicky baby can be exhausting and stressful. Make sure to prioritize your own self-care needs. Take naps when your baby is sleeping, ask for help from family and friends, and practice stress-reducing activities such as yoga or meditation.
Tip #9: Consider Infant Massage
Infant massage can help relieve tension and relax muscles. Look for a certified infant massage therapist or take a course to learn how to massage your baby at home.
Tip #10: Talk to Your Pediatrician
If your baby’s colic persists or if you have concerns, talk to your pediatrician. They can provide advice and support, as well as rule out any underlying medical conditions.