Fever is a common condition among young children, and it can be a worrying time for parents. When your child is sick and has a fever, it can be tough knowing what to do and how to help them.

The good news is that there are many things you can do to help your young child deal with a fever. Here are 30 ways to help your young child feel better when they have a fever.

1. Monitor the fever

It is important to monitor your child’s fever regularly. A digital thermometer can accurately tell you the temperature of your child’s body.

You can measure the temperature by placing the thermometer in your child’s armpit, ear, or rectum. Keep a record of the temperature and the time of the day that it is taken.

2. Check for other symptoms

Aside from fever, your child may experience other symptoms such as headache, body ache, sore throat, vomiting, or diarrhea. Take note of these symptoms and report them to your doctor if they persist or get worse.

3. Encourage fluids

Drinking plenty of fluids is crucial for a child with a fever. Offer your child water, milk or fruit juices, even if they don’t seem thirsty.

4. Offer cold foods

Young children often lose their appetite when they have a fever, but offering them cold foods such as yogurt, popsicles, or ice cream can help soothe their throat and make eating a bit easier.

5. Dress lightly

Dressing your child in light clothing and removing any extra layers of bedding can help their body cool down.

6. Use a fever reducer

If the fever is causing your child discomfort, you can give them a fever reducer such as acetaminophen or ibuprofen. Make sure to follow the recommended dosage according to your child’s age and weight.

7. Try a lukewarm bath

For a child with a high fever, a lukewarm bath can help bring down the body temperature. Make sure the water is not too hot, and never leave your child unattended in the bath.

8. Use a cool compress

Applying a cool compress to your child’s forehead or the back of their neck can help relieve discomfort caused by the fever.

9. Use a humidifier

A humidifier can help your child breathe easier if they have a stuffy nose caused by the fever. Make sure to clean and fill the humidifier with clean water regularly.

10. Use nose drops or saline spray

If your child has a stuffy nose, you can use nose drops or saline spray to help clear the nasal passages. Follow the instructions provided on the package, and make sure not to overuse.

11. Use a vapor rub

A vapor rub can also help relieve congestion caused by a stuffy nose. Rub a small amount on your child’s chest before they go to bed.

12. Use a fan

If your child is too warm, you can use a fan to circulate cool air around the room. Make sure that your child is not too cold, however, as this can make the fever worse.

13. Keep the room cool

Keeping the room cool can help your child feel more comfortable. Make sure to maintain a comfortable temperature, not too hot or too cold.

14. Offer popsicles

Young children may not feel like eating solid foods when they have a fever, but offering them popsicles can help keep them hydrated while also providing a treat they will enjoy.

15. Encourage rest

It is important for your child to get plenty of rest when they have a fever. Encourage them to take naps and limit their physical activity until they are feeling better.

16. Monitor the urine output

A fever can cause dehydration, which can lead to a decrease in urine output. Monitor your child’s urine output, and report any changes to your doctor.

17. Use a cold washcloth

Placing a cold washcloth on your child’s forehead can help reduce discomfort caused by a fever.

18. Avoid unnecessary visits

Avoid taking your child to crowded places where they may come into contact with others who may be sick. This will help prevent the spread of the illness.

19. Use distraction techniques

Young children may become bored or anxious due to their illness. Using distraction techniques such as reading a book, playing games, or watching a movie can help take their mind off their illness.

20. Use natural remedies

Some natural remedies such as honey, ginger, and chamomile tea have been shown to help relieve symptoms of fever and colds. Make sure to check with your doctor before using any natural remedies.

21. Use over-the-counter cold remedies

Over-the-counter cold remedies such as cough syrups, decongestants, and antihistamines may help relieve cold symptoms, but they should not be given to young children without first consulting with a doctor.

22. Get medical attention

If your child’s fever becomes too high, or if they display any signs of a serious illness such as breathing difficulties, severe headache, or seizures, seek medical attention immediately.

23. Use a warm compress

For a child with a fever-induced headache or body ache, using a warm compress can help relieve discomfort. Place the compress on the affected area for 15-20 minutes at a time.

24. Keep your child comfortable

Simple things such as providing your child with their favorite stuffed toy or blanket can help keep them comfortable while they recover from their illness.

25. Use essential oils

Essential oils such as eucalyptus, peppermint, and lavender have been shown to help relieve symptoms of fever and colds. Make sure to use a high-quality essential oil diluted with a carrier oil, and check with your doctor before use.

26. Improve air quality

Clean the house and keep the air quality healthy by using an air purifier. This can help reduce the spread of germs that may cause illness.

27. Keep your child calm

Children often become anxious when they are sick. Keeping your child calm and reassuring them that they will get better can help reduce their anxiety.

28. Follow your doctor’s advice

If your child has a fever, it is always best to consult with a doctor. Follow their advice and instructions for treatment.

29. Be patient

It can take several days for your child to recover from a fever. Be patient, and make sure to offer them plenty of love and support during this time.

30. Take care of yourself

Finally, don’t forget to take care of yourself as well. Make sure to get enough rest, stay hydrated, and eat healthy foods to keep yourself strong and well during your child’s illness.