Our heart is the hardest working muscle in our body and it requires proper care to stay healthy. If our arteries become blocked, it can lead to serious health issues.

Arteries are blood vessels that carry blood away from the heart to other parts of the body. The build-up of plaque in the arteries is known as atherosclerosis, which can narrow or block blood flow. Here are 5 signs that your arteries may be blocked.

Chest pain or discomfort

Chest pain or discomfort is a common symptom of a blocked artery. If you feel a pressure or tightness in your chest, you should get medical attention right away.

This type of chest pain is known as angina, and it can be triggered by physical activity or emotional stress.

Shortness of breath

Shortness of breath is another symptom of a blocked artery. If you feel breathless after doing normal tasks like walking, climbing stairs, or carrying groceries, you should see a doctor.

Shortness of breath can be a sign of a heart attack or heart failure.

Leg pain or cramping

Leg pain or cramping can be a sign of peripheral artery disease (PAD), which is a common circulatory problem. PAD occurs when the arteries in your legs become narrowed or blocked.

This can cause pain or cramping in your legs, particularly when walking or standing.

Weakness or dizziness

Weakness or dizziness can be a sign of a blocked artery in the neck or brain. This can lead to a stroke, which can cause permanent damage to the brain. If you experience sudden weakness or dizziness, seek medical attention immediately.

Numbness or tingling

Numbness or tingling can be a sign of a blocked artery in the arms, legs, or elsewhere in the body. This can occur when the blood flow is restricted due to a blockage.

If you experience numbness or tingling, it is important to see a doctor to determine the underlying cause.

Conclusion

Our arteries play a crucial role in our overall health. It is important to recognize the signs of a blocked artery and seek medical attention if you experience any of these symptoms.

A healthy lifestyle, including regular exercise, a healthy diet, and quitting smoking can help prevent the build-up of plaque in the arteries.