When you experience an oral burn, the first step is to rinse your mouth with cold water. This can help to cool down the burn and provide immediate relief.
Make sure the water is not too cold, as extreme temperatures can cause further damage to the sensitive tissues in your mouth.
2. Apply a cold compress
If the burn is on the outside of your mouth, you can apply a cold compress to the affected area. This can help to reduce inflammation and soothe the burn.
Simply wrap some ice cubes in a clean cloth or use a cold pack and gently apply it to the burn for a few minutes at a time. Make sure to give your skin breaks in between to prevent frostbite.
3. Use a saltwater rinse
A saltwater rinse can help to alleviate pain and promote healing. Mix half a teaspoon of salt in a glass of warm water and swish it around your mouth for about 30 seconds before spitting it out.
Saltwater has antimicrobial properties that can prevent infection and promote the natural healing process.
Related Article
10 Practices for Quick Oral Burn Recovery
4. Apply honey
Honey has been used for centuries as a natural remedy for burns due to its soothing and antibacterial properties. Apply a small amount of honey directly to the burn and leave it on for a few minutes before rinsing it off with cold water.
Do this several times a day to speed up the healing process.
5. Use over-the-counter oral gels
There are several over-the-counter oral gels available that can provide temporary relief from oral burns. Look for products that contain ingredients like benzocaine or lidocaine, which can numb the affected area and reduce pain.
Follow the instructions on the packaging for best results.
Conclusion
Experiencing an oral burn can be painful, but there are several ways to soothe the discomfort and speed up the recovery process.
Remember to rinse your mouth with cold water, apply a cold compress, use a saltwater rinse, apply honey, and consider using over-the-counter oral gels for temporary relief. If the burn persists, worsens, or shows signs of infection, it is important to seek medical attention and consult with a healthcare professional.
