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70% of people who have hypertension are unaware of it

This article discusses hypertension in detail, its causes, symptoms, and treatment options. It has been estimated that around 70% of individuals who have hypertension are unaware of their condition by trixbrown
Estimated reading time: 2 min 9 sec
70% of people who have hypertension are unaware of it

Hypertension, or high blood pressure, is a common health condition that affects millions of people worldwide. It has been estimated that around 70% of individuals who have hypertension are unaware of their condition.

This means that a large number of people are at risk of developing serious complications such as heart disease, stroke, and kidney failure. In this article, we will discuss hypertension in detail, its causes, symptoms, and treatment options.

What is hypertension?

Hypertension is a condition in which the blood pressure in the arteries is higher than normal. Blood pressure is the force that the blood exerts on the walls of the arteries as it flows through them.

When the blood pressure is consistently higher than normal, it can cause damage to the arteries and increase the risk of developing serious health problems.

Causes of hypertension

There are several factors that can contribute to the development of hypertension. Some of the most common causes include:.

  • Family history of hypertension
  • Obesity or being overweight
  • Lack of physical activity
  • Smoking
  • High salt intake
  • Stress

Symptoms of hypertension

In most cases, hypertension does not cause any noticeable symptoms. This is one of the reasons why many people are unaware that they have hypertension. However, in some cases, individuals may experience symptoms such as:.

  • Headaches
  • Dizziness
  • Shortness of breath
  • Nosebleeds

Complications of hypertension

If left untreated, hypertension can lead to serious health complications such as:.

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  • Heart disease
  • Stroke
  • Kidney failure
  • Vision loss
  • Erectile dysfunction

Treatment options for hypertension

The goal of hypertension treatment is to lower the blood pressure to a normal level. Treatment options for hypertension may include a combination of lifestyle changes and medications.

Some of the lifestyle changes that can help to lower blood pressure include:.

  • Reducing salt intake
  • Eating a healthy diet
  • Losing weight
  • Exercising regularly
  • Reducing stress

In addition to lifestyle changes, medications may also be prescribed to lower blood pressure. Some common medications used to treat hypertension include:.

  • Diuretics
  • ACE inhibitors
  • Beta-blockers
  • Calcium channel blockers

Preventing hypertension

There are several lifestyle changes that can help to prevent hypertension, including:.

  • Following a healthy diet
  • Exercising regularly
  • Not smoking
  • Limiting alcohol intake
  • Reducing stress

Conclusion

Hypertension is a common health condition that can lead to serious health complications if left untreated. Unfortunately, many people are unaware that they have hypertension, putting them at risk of developing these complications.

If you have any of the risk factors for hypertension or are experiencing any symptoms, it is important to speak to your doctor. With the right treatment and lifestyle changes, hypertension can be managed effectively and complications can be prevented.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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