Apple cider vinegar has been hailed for its numerous health benefits. People use it for various purposes such as weight loss, lowering cholesterol levels, and improving digestion, among others.

Additionally, some people suggest that apple cider vinegar can help in treating sunburns. However, there is no scientific evidence to support this claim, and therefore, it is essential to use more reliable methods to deal with this condition.

What is sunburn?

Sunburn occurs when the skin is exposed to the sun’s ultraviolet (UV) radiation for an extended period. The skin tries to defend itself by producing melanin, which is the pigment that gives the skin its color.

When melanin is not enough to protect the skin, it becomes red, painful, and swollen. In severe cases, blisters may form, and the skin may begin to peel off.

Why is apple cider vinegar not a sunburn treatment?

Although apple cider vinegar has many uses, it is not a suitable treatment for sunburns. Firstly, apple cider vinegar cannot prevent sunburn, as it does not contain any ingredients that can block UV rays.

Therefore, using apple cider vinegar will not help prevent sunburn. Secondly, apple cider vinegar does not have any anti-inflammatory properties, which means that it cannot reduce the inflammation that occurs in the skin after sunburn.

Finally, applying apple cider vinegar to sunburned skin can lead to further irritation, as it is an acidic solution and may cause a burning sensation.

Alternative treatments for sunburns

The best way to treat sunburns is to use methods that have been proven to be effective. Here are some of the best ways to deal with sunburns:.

Cool baths or showers

Taking cool baths or showers can help to reduce the inflammation that occurs in the skin after sunburn. This method is also effective in reducing the pain and redness associated with sunburns.

Aloe vera gel

Aloe vera gel is a natural remedy that is excellent for the skin. It has anti-inflammatory properties, which make it useful in treating sunburns.

Applying aloe vera gel to sunburned skin can reduce the redness, pain, and inflammation associated with sunburns.

Hydration

Drinking plenty of water can help to keep the skin hydrated, reducing the severity of sunburns. Dehydrated skin is more prone to sunburns and can lead to more prolonged healing times.

OTC pain relievers

Over-the-counter pain relievers such as ibuprofen or aspirin can help to reduce the pain and inflammation associated with sunburns.

Prevent further sun damage

Preventing further sun damage is essential when treating sunburns. This can be done by staying out of the sun, wearing protective clothing, and using sunscreen that has an SPF of at least 30.

Conclusion

While apple cider vinegar has many health benefits, it is not a suitable treatment method for sunburns.

There are better ways to handle sunburns, such as taking cool baths, applying aloe vera gel, staying hydrated, using OTC pain relievers, and preventing further sun damage. Instead of using unreliable methods, people should seek medical help when they have severe sunburns.