Why was the Instruction Revised?

The initial instruction, no alcohol while pregnant, was given based on the fact that alcohol is harmful to the developing fetus.

According to the Centers for Disease Control and Prevention (CDC), Alcohol use during pregnancy can lead to fetal alcohol spectrum disorders (FASDs) and other complications. These disorders can cause physical or developmental disabilities that can have lifelong implications for the affected child and their family. Because of this, the initial instruction advised that pregnant women avoid alcohol drinking entirely.

However, recent studies and reviews of available research have pinpointed that the risk of harm from alcohol consumption during pregnancy is a function of how much alcohol is consumed and at what time.

Studies show that alcohol intake limits during pregnancy can be established, such that low levels of alcohol consumption do not pose significant risks to the developing fetus. This is the reason behind the revised guidelines, which aim to help doctors and expectant mothers reduce the likelihood of FASDs while allowing for limited alcohol intake that can still make the pregnancy experience enjoyable for mothers.

What Are the Revised Instructions?

The revised instructions acknowledge that limiting alcohol during pregnancy differs from no alcohol at all. The guidelines take this into account and offer a regimented schedule for alcohol consumption, as follows:.

First Trimester- No Alcohol

During the first three months of pregnancy, expectant mothers should avoid alcohol altogether. This is because this developmental stage is critical and the most vulnerable, and even small amounts of alcohol can lead to vast health complications.

If one is trying to conceive or is unaware that they are pregnant, they should avoid drinking alcohol, especially women in their reproductive ages.

: Second Trimester- Limited Drinking

During mid-pregnancy, the developing baby has undergone significant organ and system development, and low levels of alcohol intake are unlikely to cause harm.

Expectant mothers are advised to limit their drinking to one drink per occasion and not more than two drinks in a week. One drink equates to standard units, which are: twelve ounces of beer, five ounces of wine, or one and a half ounces of distilled spirits.

Third Trimester- No Alcohol

During the final trimester, which is the closest to birth, mothers should avoid alcohol altogether. This is because they need a clear mind and an uninfluenced system to have a smooth and healthy delivery.

This can also prevent the risk of any long-term health effects that may affect the baby after birth.

Conclusion

In conclusion, the revised instructions provide a more detailed and comprehensive guide to alcohol consumption during pregnancy. The instructions allow expectant mothers to enjoy their pregnancy while taking necessary precautions.

Low levels of alcohol intake during pregnancy can be safe, and by following the instructions provided, risks to the baby can be significantly reduced.