Going to the beach is one of the most fun and exciting activities to do during the summer, but it can also have its downsides. One of the things that you want to watch out for is brown patches on your chest and back from prolonged exposure to sunlight.

These patches can be a sign of melanin build-up, which can lead to skin cancer over time. It’s important to know the causes, symptoms and prevention strategies for these brown patches.

Causes of brown patches on chest and back

The most common cause of brown patches on chest and back is sunburn. Sunburn occurs when your skin has been exposed to UV rays for an extended period of time. This causes redness and blistering, which can lead to brown patches over time.

Other causes of brown patches on chest and back may include the following:.

Hormonal changes due to pregnancy or menopause
Certain medications that increase sensitivity to sunlight
Certain autoimmune diseases
Frequent tanning or exposure to tanning beds
Certain birthmarks or skin lesions

Symptoms of brown patches on chest and back

The symptoms of brown patches on chest and back can vary from person to person. In general, they appear as brown or tan-colored patches on the skin. These patches may be flat or raised and can range in size from small dots to large areas of discoloration.

Other symptoms may include:.

Itchiness or discomfort
Dryness or flakiness
Sensitivity to sunlight
Difficulty healing
Increase in size or thickness

Prevention strategies for brown patches on chest and back

The good news is that brown patches on chest and back can be prevented with proper sun protection. Here are some strategies to follow:.

Apply sunscreen with an SPF of at least 30
Wear protective clothing, such as long-sleeved shirts and hats
Seek shade during peak sun hours
Avoid tanning beds
Keep skin moisturized to prevent dryness and flakiness

Treatment options for brown patches on chest and back

If you do notice brown patches on your chest and back, it’s important to seek medical attention. A dermatologist can examine the patches and recommend a treatment plan. Treatment options may include:.

Prescription creams or ointments
Cryotherapy
Laser therapy
Chemical peels
Surgery

Conclusion

Brown patches on chest and back can be a scary and concerning thing to experience, but they can be prevented with proper sun protection and treated with the help of a dermatologist.

Always be mindful of how much time you’re spending in the sun and take the necessary precautions to protect your skin. Your future self will thank you!.