If you’re a coffee lover, here’s another reason to love your morning cup of joe. It has been discovered that caffeine present in coffee has the potential to kill liver cancer cells.
According to the American Cancer Society, one in every 100 adults will be diagnosed with liver cancer at some point in their life.
Study finds caffeine kills liver cancer cells
A 2015 study conducted by the University of Southern California discovered that caffeine has the potential to kill human liver cancer cells.
The study found that caffeine inhibits the growth of the hepatitis C virus, which is a leading cause of liver cancer. The researchers discovered that caffeine helps kill the cancer cells by blocking a key pathway that drives the growth and survival of liver cancer cells.
The benefits of caffeine
Caffeine is a naturally occurring stimulant found in coffee, tea, and some soft drinks. It is often used to boost energy levels, increase alertness, and improve mental focus.
In addition to these benefits, caffeine has also been found to have protective effects against certain diseases.
Studies have found that caffeine may help protect against Parkinson’s disease, Alzheimer’s disease, and type 2 diabetes. Caffeine has also been found to help reduce the risk of liver disease and liver cancer.
How much caffeine should you drink?
While caffeine has many health benefits, it is important to consume it in moderation. According to the Center for Science in the Public Interest, the average cup of coffee contains about 100 milligrams of caffeine.
The recommended daily intake of caffeine for healthy adults is up to 400 milligrams.
It is recommended that pregnant women limit their caffeine intake to less than 200 milligrams per day. Children should also limit their caffeine intake, as too much caffeine can affect their growth and development.
Other ways to protect your liver
In addition to consuming caffeine, there are other ways to protect your liver from disease and cancer. The following tips can help keep your liver healthy:.
- Eat a healthy diet that is low in fat and high in fiber
- Avoid alcohol, or drink it in moderation
- Exercise regularly to help maintain a healthy weight
- Get vaccinated against hepatitis B and C
- Limit your exposure to toxins and chemicals
Conclusion
Caffeine has been found to have numerous health benefits, including the ability to kill liver cancer cells. While drinking coffee can provide many health benefits, it is important to consume it in moderation.
In addition to consuming caffeine, it is important to follow a healthy diet, exercise regularly, and take steps to protect your liver from disease and cancer.