Acute otitis, commonly known as an ear infection, is a painful condition that affects many individuals, particularly children.

It occurs when the middle ear becomes inflamed and filled with fluid, leading to symptoms such as ear pain, pressure, and sometimes even hearing loss. While medical treatments like antibiotics are often necessary, there are also some self-care practices that can help alleviate symptoms. One such surprising remedy is chewing gum.

Yes, you read it right! Chewing gum can actually provide relief from acute otitis symptoms. In this article, we will explore how chewing gum can help in reducing pain and pressure in the ear, promoting better drainage, and preventing ear infections.

1. Chewing gum can relieve ear pressure

One of the most uncomfortable symptoms of acute otitis is the pressure felt in the ear. Chewing gum helps to equalize this pressure by promoting the movement of the jaw and the Eustachian tube.

The Eustachian tube acts as a drainage channel, responsible for equalizing the pressure between the middle ear and the back of the throat. When this tube becomes blocked due to inflammation or fluid accumulation, it results in the sensation of pressure. Chewing gum helps to open up the Eustachian tube, allowing the pressure to equalize and relieving the discomfort.

2. Gum chewing stimulates salivation

When you chew gum, your salivary glands start producing more saliva. This increase in saliva production not only helps in lubricating the throat but also aids in reducing the pain associated with otitis.

The increased saliva flow can soothe the irritated tissues in the throat and the Eustachian tube, providing temporary relief from the discomfort.

3. Enhanced ear drainage

Accumulated fluid in the middle ear is one of the primary causes of acute otitis. Chewing gum can help to improve the drainage of this fluid. The chewing action stimulates the muscles in the throat and the middle ear, allowing better movement of fluids.

As a result, it becomes easier for the fluid to drain out of the middle ear, reducing the risk of ear infections and providing relief from symptoms.

4. Stimulation of the Eustachian tube

The Eustachian tube plays a crucial role in maintaining ear health by equalizing pressure and draining fluid from the middle ear. Chewing gum can help stimulate the Eustachian tube and facilitate its proper functioning.

The act of chewing triggers contractions in the muscles surrounding the Eustachian tube, promoting its opening and allowing for better airflow and fluid drainage. By maintaining proper Eustachian tube function, chewing gum can help prevent the occurrence of acute otitis and reduce the severity of symptoms.

5. Prevention of ear infections

Untreated or poorly managed acute otitis can increase the risk of developing ear infections. Chewing gum can be a preventive measure against such infections.

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By promoting better drainage and equalizing pressure, gum chewing helps to ensure that the middle ear remains free from fluid accumulation. This reduces the breeding ground for bacteria and lowers the chances of infection. Additionally, the increased saliva production during gum chewing has antibacterial properties, further reducing the risk of infection.

6. Non-invasive and cost-effective

Chewing gum offers a non-invasive and cost-effective option for managing acute otitis symptoms. It does not involve the use of medications or medical procedures, making it a safe choice for individuals of all ages.

Unlike some medications, chewing gum does not carry the risk of side effects or interactions with other drugs. Additionally, gum chewing is easily accessible and relatively inexpensive, making it a viable alternative or complementary solution for symptom relief.

7. Chewing gum as a distraction

The act of chewing gum can act as a distraction from the pain and discomfort associated with acute otitis. It offers a sensory stimulation that diverts the attention away from the ear symptoms.

This can be particularly beneficial for children, who may find relief and comfort by focusing on chewing gum rather than their ear pain.

8. Choosing the right gum

While chewing gum can provide relief, it is important to select the right type of gum to optimize its benefits. Sugar-free chewing gum is ideal as it avoids potential damage to dental health and eliminates unnecessary calorie intake.

Look for gums that contain xylitol, a natural sweetener known for its antibacterial properties. Xylitol has been found to help prevent ear infections by inhibiting the growth of certain bacteria.

9. When to seek medical attention

Although chewing gum can provide relief from symptoms, it is important to note that it is not a substitute for medical treatment. If the symptoms of acute otitis persist or worsen despite chewing gum, it is essential to seek medical attention.

A healthcare professional will be able to diagnose the underlying cause of the ear infection and provide appropriate treatment.

10. Conclusion

In summary, chewing gum can be an effective adjunct therapy for managing the symptoms of acute otitis. It helps to relieve ear pressure, stimulate salivation, improve ear drainage, stimulate the Eustachian tube, and prevent ear infections.

The non-invasive nature and cost-effectiveness of chewing gum make it an appealing choice for individuals looking for relief from acute otitis symptoms. However, it should be used in conjunction with medical treatment and under the guidance of a healthcare professional.