Toenail fungus, also known as onychomycosis, is a common fungal infection that affects many people. It occurs when a type of fungus called dermatophyte invades the nail bed and causes an infection.
This can lead to thickened, discolored, and crumbly nails, which can be unsightly and uncomfortable. While there are many over-the-counter and prescription treatments available, some people prefer to try DIY treatments first. In this article, we will explore ten effective DIY treatments for toenail fungus.
1. Apple Cider Vinegar
Apple cider vinegar is a popular home remedy for various ailments, including toenail fungus. Its acidic nature helps create an environment that is unfavorable for the growth of fungus.
To use apple cider vinegar, mix equal parts of it with water and soak your affected foot in the solution for about 30 minutes daily. Pat dry thoroughly afterward.
2. Tea Tree Oil
Tea tree oil is known for its antifungal and antiseptic properties, making it an excellent natural alternative for treating toenail fungus. Apply a few drops of tea tree oil directly to the affected nail and surrounding skin.
Massage it gently for a few minutes and leave it on. Repeat this process twice daily until the infection clears.
3. Baking Soda
Baking soda has natural antifungal properties and can help inhibit the growth of toenail fungus. Create a paste by mixing baking soda with water and apply it to the affected nails. Leave it on for 10-15 minutes before rinsing it off.
Repeat this process daily for several weeks to see improvements.
4. Garlic
Garlic contains a compound called allicin, which has powerful antifungal properties. Crush a few cloves of garlic and apply the paste directly onto the affected nails. Cover the area with a bandage and leave it on for a few hours or overnight.
Rinse it off with warm water and repeat this treatment daily until the infection is gone.
5. Hydrogen Peroxide
Hydrogen peroxide is a common household disinfectant that can also be used to treat toenail fungus. Mix equal parts of hydrogen peroxide and water in a foot bath and soak your feet for about 15 minutes. Rinse and dry thoroughly afterward.
Repeat this process daily until the infection improves.
6. Oregano Oil
Oregano oil contains a compound called carvacrol, which has antifungal properties. Dilute oregano oil with a carrier oil, such as olive oil or coconut oil, and apply it to the affected nails. Leave it on for at least 30 minutes before rinsing it off.
Repeat this process twice daily for several weeks.
7. Listerine Mouthwash
Listerine mouthwash contains powerful antiseptic properties that can help fight toenail fungus. Soak your affected foot in undiluted Listerine for about 15 minutes daily. Rinse and dry thoroughly afterward.
Repeat this process daily until the infection clears.
8. Vitamin E Oil
Vitamin E oil is rich in antioxidants that help promote healthy nail growth and repair damaged nails. Apply vitamin E oil to the affected nails and massage it gently for a few minutes. Leave it on overnight and rinse it off in the morning.
Repeat this treatment daily until the infection improves.
9. White Vinegar
White vinegar has mild antifungal properties that can help treat toenail fungus. Mix equal parts of white vinegar and water in a foot bath and soak your feet for 15-20 minutes daily. Rinse and dry thoroughly afterward.
Repeat this process daily until the infection clears.
10. Proper Foot Hygiene
Maintaining proper foot hygiene is essential when dealing with toenail fungus. Keep your feet clean and dry at all times, as fungus thrives in moist environments. Trim your nails regularly and avoid sharing nail clippers or other pedicure tools.
Wear breathable footwear and change your socks frequently. These simple practices can prevent the spread and recurrence of toenail fungus.