Contraception plays a crucial role in preventing unwanted pregnancies and allowing couples to plan their families.

While there are various methods available, it is important to understand the potential pitfalls and mistakes that can occur when using contraceptives. By being aware of these errors, individuals can make informed decisions and ensure the effectiveness of their chosen method. Let’s explore some common contraception mistakes and how to avoid them.

1. Skipping Pill Dosages

The oral contraceptive pill is a popular and convenient option for many women. However, missing pill dosages can significantly reduce its effectiveness. It is essential to take the pill at the same time every day and follow the prescribed instructions.

Setting a daily reminder or using alarm apps can help you stay on track and minimize the chances of skipping a dose.

2. Incorrect Condom Usage

Condoms are one of the most widely used barrier methods of contraception. However, incorrect usage can lead to breakage or slippage, rendering them ineffective. To ensure proper protection, it is crucial to learn how to correctly put on a condom.

Make sure to check the expiration date, use a new condom for each act of intercourse, and leave space at the tip to collect semen.

3. Improper Storage of Contraceptive Devices

Proper storage is important for maintaining the quality and effectiveness of contraceptive devices such as condoms, diaphragms, or cervical caps.

Avoid exposing them to extreme temperatures, excessive moisture, or direct sunlight, as these conditions can degrade the material. Follow the manufacturer’s instructions for storage and ensure that the devices are safely stored in a cool and dry place.

4. Ignoring the Side Effects

Various contraceptive methods may have side effects, such as changes in menstrual cycles, weight gain, mood swings, or decreased libido.

It is essential to familiarize yourself with the potential side effects of your chosen contraception and consult your healthcare provider if they persist or become bothersome. Ignoring these side effects may lead to dissatisfaction with the method and potential discontinuation.

5. Inconsistent Use of Hormonal Injections

Injections such as Depo-Provera provide effective contraception for three months. However, it is crucial to receive the injections on time to ensure continuous protection. Delaying or missing injections can increase the risk of unintended pregnancy.

Set reminders or schedule appointments with your healthcare provider well in advance to avoid inconsistent use.

6. Improper Removal of Intrauterine Devices (IUDs)

Intrauterine devices (IUDs) offer long-term contraception without the need for daily or monthly actions. However, when it comes time for removal, it is important to seek professional assistance.

Trying to remove an IUD on your own can lead to complications, such as infection or damage to the cervix. Always consult with your healthcare provider for safe and proper removal of the IUD.

7. Incorrect Use of Spermicides

Spermicides are chemical agents that can immobilize or kill sperm to prevent pregnancy. However, if used incorrectly, they may not provide effective contraception.

It is crucial to follow the instructions carefully and ensure that the spermicide is inserted deep into the vagina before intercourse. Remember to reapply if more than one act of intercourse occurs within a short period of time.

8. Failing to Replace Expired Devices

Many contraceptive methods, such as condoms, have expiration dates. It is essential to regularly check the expiry dates and discard any expired products.

Using expired contraceptives can significantly reduce their effectiveness and increase the risk of unintended pregnancy. Keep track of expiry dates and stock up on fresh supplies to ensure reliable contraception.

9. Relying Solely on Withdrawal Method

The withdrawal method, also known as “pulling out,” involves the male partner withdrawing his penis before ejaculation. While it can reduce the risk of pregnancy when done correctly, this method is not foolproof.

Pre-ejaculate fluid may contain sperm and can lead to unintended pregnancy. It is recommended to use additional contraception methods, such as condoms or hormonal contraceptives, to enhance protection.

10. Unclear Communication and Assumptions

Effective contraception requires clear communication and understanding between sexual partners. Assumptions about the use of contraception can lead to misunderstandings and increase the risk of unintended pregnancy.

It is important to openly discuss preferences and expectations regarding contraception, allowing both partners to make informed decisions and take responsibility for their sexual health.