Are you in need of a quick and delicious dinner idea? Look no further than this easy chicken and vegetable tray bake with pesto recipe. In just a few simple steps, you can have a wholesome and flavorful meal on the table in no time.

This recipe is perfect for busy weeknights when you want something healthy and hearty without spending hours in the kitchen.

Ingredients:

Here are the ingredients you will need for this mouthwatering tray bake:.

– 4 boneless, skinless chicken breasts.

– 2 bell peppers, thinly sliced.

– 1 red onion, thinly sliced.

– 2 medium zucchinis, sliced into rounds.

– 1 cup cherry tomatoes.

– ¼ cup pesto.

– 2 tablespoons olive oil.

– Salt and pepper to taste.

Instructions:

Follow these simple steps to create this easy chicken and vegetable tray bake:.

1. Preheat your oven to 400°F (200°C).

2. Place the chicken breasts in the center of a large baking tray. Season with salt and pepper.

3. In a separate bowl, toss the sliced bell peppers, red onion, and zucchinis in olive oil, salt, and pepper until well coated.

4. Arrange the seasoned vegetables around the chicken breasts on the baking tray.

5. Place the cherry tomatoes on top of the vegetables.

6. Spoon pesto over each chicken breast, spreading it evenly.

7. Drizzle any remaining olive oil over the vegetables.

8. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.

9. Remove from the oven and let it rest for a few minutes before serving.

10. Serve hot and enjoy!.

Variations:

This versatile recipe can be easily customized to suit your taste preferences and dietary restrictions. Here are some ideas to switch things up:.

1. Swap the chicken breast for boneless, skinless chicken thighs for a juicier result.

2. Use different colors of bell peppers to add visual appeal to your tray bake.

3. Add some sliced mushrooms or asparagus for extra flavor and nutrition.

4. Replace the pesto with a different sauce such as barbecue or teriyaki for a different flavor profile.

5. Sprinkle some grated Parmesan cheese over the tray bake during the last few minutes of baking for a cheesy finish.

Tips and Tricks:

1. Make sure to slice the vegetables evenly so that they cook at the same rate.

2. If you want to save time on prep, you can use pre-sliced bell peppers and onions.

3. For extra crispiness, broil the tray bake for a couple of minutes at the end of cooking time.

4. Leftovers can be stored in an airtight container in the refrigerator for up to three days.

5. This tray bake is delicious on its own, but you can also serve it with a side of rice, quinoa, or crusty bread.

Summary:

This easy chicken and vegetable tray bake with pesto is a hassle-free dinner option that is packed with flavors and nutrients. With minimal prep and cook time, you can enjoy a wholesome meal that the whole family will love.

Customize it to your liking and make it a go-to dish for busy weeknights. So, the next time you’re looking for a quick and delicious meal idea, give this recipe a try!.