If you suffer from eczema, you understand the constant struggle of dealing with dry, red, and itchy skin.
While there are various treatments available on the market, sometimes it’s best to turn to simple and natural remedies that you can make at home. Here are five easy DIY treatments that can provide relief from eczema symptoms.
1. Oatmeal Baths
Oatmeal has been used for centuries to soothe irritated skin. Its anti-inflammatory properties can help reduce itching and redness associated with eczema. To make an oatmeal bath, grind a cup of oats into a fine powder using a blender or food processor.
Dissolve the oatmeal powder in warm bathwater and soak for about 20 minutes. Pat your skin dry gently afterwards to prevent rubbing.
2. Coconut Oil Moisturizer
Coconut oil is known for its moisturizing properties. It can help hydrate dry and itchy skin caused by eczema. Apply a small amount of organic, virgin coconut oil onto the affected areas after bathing or showering.
Rub it gently into the skin until it is fully absorbed. This can provide instant relief and keep your skin moisturized throughout the day.
3. Aloe Vera Gel
Aloe vera has soothing and anti-inflammatory effects that can alleviate eczema symptoms. Apply a thin layer of pure aloe vera gel onto the affected areas and allow it to dry naturally. Repeat this process two to three times a day for optimal results.
Aloe vera gel not only reduces inflammation but also helps in moisturizing and healing the skin.
4. Apple Cider Vinegar Solution
Apple cider vinegar possesses antibacterial and anti-inflammatory properties, making it an effective treatment for eczema. Mix equal parts of raw, unfiltered apple cider vinegar and water.
Soak a cotton ball in the solution and gently dab it onto the affected areas. Leave it on for a few minutes before rinsing with water. Be cautious and avoid applying it to broken skin or open wounds, as it may cause further irritation.
5. Chamomile Tea Compress
Chamomile tea has natural anti-itch and anti-inflammatory properties that can help relieve eczema symptoms. Brew a strong cup of chamomile tea and let it cool.
Soak a clean cloth or cotton balls in the chilled tea and gently apply it to the affected areas. Leave it on for 10-15 minutes before rinsing with cool water. Repeat this process several times a day to ease itching and redness.
Conclusion
These easy DIY treatments can provide much-needed relief from the discomfort caused by eczema. However, it is important to remember that what works for one person may not work for another.
It’s always a good idea to consult with a dermatologist or healthcare professional before trying any new treatment. They can help determine the underlying causes of your eczema and provide personalized guidance.