Summers are incomplete without a good dose of sunshine, but over-exposure to the sun can cause sunburns. Sunburns are painful and can cause redness, inflammation, and itching. In severe cases, sunburns can lead to blisters and peeling.

While there are various over-the-counter creams and lotions for treating sunburns, they can have side effects and may not be suitable for everyone. But did you know that several essential oils can help soothe sunburns naturally? Let’s take a look at some of them.

Lavender Essential Oil

Lavender essential oil is well-known for its calming properties and is commonly used in aromatherapy. It has anti-inflammatory and pain-relieving benefits that make it an excellent choice for treating sunburns.

Lavender oil can also prevent the formation of blisters and reduce peeling.

Peppermint Essential Oil

Peppermint essential oil has a cooling effect on the skin and can provide relief from the burning sensation of sunburns. It has anti-inflammatory properties that can reduce redness and swelling.

Peppermint oil can also promote healing by increasing blood circulation to the affected area.

Chamomile Essential Oil

Chamomile essential oil has anti-inflammatory and analgesic properties that can provide relief from sunburns. It can also soothe itching and prevent infection. Chamomile oil is gentle on the skin and can be used even on sensitive skin types.

Tea Tree Essential Oil

Tea tree essential oil has antiseptic and anti-inflammatory properties that make it an excellent choice for treating sunburns. It can prevent infection and promote healing.

Tea tree oil can also soothe itching and reduce inflammation, making it a great choice for sunburns.

Frankincense Essential Oil

Frankincense essential oil has anti-inflammatory and antiseptic properties that can help soothe sunburns. It can also reduce redness and swelling and prevent the formation of blisters. Frankincense oil can also promote healing and prevent scarring.

Eucalyptus Essential Oil

Eucalyptus essential oil has anti-inflammatory properties that can reduce swelling and redness caused by sunburns. It can also provide a cooling effect on the skin and provide relief from the burning sensation.

Eucalyptus oil can also prevent infection and promote healing.

Rose Essential Oil

Rose essential oil has anti-inflammatory and calming properties that can help soothe sunburns. It can also provide relief from the itching and dryness caused by sunburns. Rose oil can also promote healing and prevent infection.

Helichrysum Essential Oil

Helichrysum essential oil has anti-inflammatory and analgesic properties that can provide relief from sunburns. It can also prevent infection and promote healing. Helichrysum oil can also reduce redness and prevent the formation of blisters.

Geranium Essential Oil

Geranium essential oil has anti-inflammatory and pain-relieving properties that can provide relief from sunburns. It can also prevent infection and promote healing. Geranium oil can also reduce redness and prevent peeling.

Coconut Oil

While not an essential oil, coconut oil is a natural remedy that can help soothe sunburns. It has moisturizing and anti-inflammatory properties that can reduce redness and prevent peeling. Coconut oil can also prevent infection and promote healing.

It’s important to note that essential oils should not be applied directly to the skin. They should be diluted with a carrier oil such as coconut oil before use.

Essential oils should also be used with caution, and it’s best to do a patch test before applying them to the affected area.

While essential oils can be effective in providing relief from sunburns, it’s important to prevent them in the first place. Be sure to wear protective clothing and use sunscreen with a high SPF when spending time in the sun.

Conclusion

Essential oils can be a natural and effective way to soothe sunburns.

Lavender, peppermint, chamomile, tea tree, frankincense, eucalyptus, rose, helichrysum, and geranium essential oils can reduce inflammation, provide relief from the burning sensation, and promote healing. Coconut oil is also a natural remedy that can help soothe sunburns. However, it’s important to use essential oils with caution and dilute them with a carrier oil.

It’s also important to take preventative measures such as wearing protective clothing and using sunscreen to avoid sunburns.