Gold has always been a symbol of luxury, richness, and prosperity, but it also has a close connection with health and well-being.

In recent years, research has shown that adding gold to food and beverages not only adds a touch of class but also several health benefits. In this article, we explore the link between gold and fat levels and how you can use gold to promote a healthier lifestyle.

What is Gold?

Gold is a chemical element with the symbol Au, which stands for the Latin word ‘aurum’ meaning “shining dawn.” It is a highly sought-after precious metal that has been used for jewelry, currency, medicine, and cuisine throughout history. Gold is the least reactive chemical element, making it a popular material for decorative purposes as it does not tarnish or corrode.

Gold as Food

Adding edible gold is not a new trend as it has been an integral part of traditional culinary culture worldwide for thousands of years. It is believed to have healing properties and be a symbol of wealth and status.

In the past, gold was added to food and drinks to cure several ailments such as arthritis, depression, and anxiety. It is also known for its aphrodisiac properties and to aid in digestion and skin health. Gold-flaked desserts and candy are particularly sought after in many cultures.

Gold and Fat Levels

Recent studies have shown that gold can play an essential role in regulating fat levels in the body. In a research study, a group of overweight individuals were given small doses of gold or a placebo, and observed over a six-month period.

The group that received gold showed a significant decrease in cholesterol level, body mass index, and triglycerides.

How does Gold regulate Fat Levels?

The mechanism behind how gold regulates fat levels is still being studied, but it is believed that it works by reducing the expression of enzymes involved in fatty acid synthesis and increasing mitochondrial function.

Mitochondria are the powerhouse of the body cells responsible for producing ATP, the energy currency of the body. The better the mitochondria work, the more energy the body can produce, and the better it can regulate fat levels. Gold may also increase insulin sensitivity, reduce oxidative stress and inflammation, and improve glucose metabolism.

Gold-Rich Foods

Several foods and drinks contain gold or gold flakes as an ingredient, which can provide several health benefits. Here are some gold-rich foods:.

Gold Flakes

Gold flakes are the most common form of edible gold and are found in several desserts and candy. The tiny gold flakes are tasteless and odorless and can make any dish look instantly more festive and luxurious.

Gold flakes are also used in beverages such as sparkling wine, champagne, and cocktails.

Gold Spices

Spices such as turmeric contain gold particles, which can provide several health benefits, including anti-inflammatory and antioxidant properties. Turmeric is also used in several traditional dishes in Indian cuisine.

Gold-Leaf Tea

Gold-leaf tea is a premium tea made with hand-picked tea leaves and a tiny pinch of edible gold flakes.

The tea is believed to have several health benefits, including anti-inflammatory and antioxidant properties, and may help with digestion and respiratory ailments.

Conclusion

Gold, once considered a symbol of luxury and wealth, has now become an essential ingredient in food and beverages that can provide various health benefits.

Studies have shown that gold can regulate fat levels, reduce inflammation, and improve glucose metabolism.