Middle East Respiratory Syndrome (MERS) is a viral respiratory illness that was first identified in Saudi Arabia in 2012. Since then, this highly infectious disease has spread to several other countries, including the United States.
Given the potential for MERS to cause severe respiratory illness and even death, it is imperative that people take the appropriate measures to avoid contracting and spreading this virus.
In this article, we have provided a few guidelines to help you stay safe.
1. Wash Your Hands Regularly
Washing your hands regularly with soap and water is one of the most effective ways of preventing the spread of MERS.
Be sure to wash your hands thoroughly, especially before eating, after using the restroom, after coming in contact with someone who is sick, and after blowing your nose or sneezing.
2. Cover Your Mouth and Nose
Cover your mouth and nose when you cough or sneeze. Use a tissue or cough/sneeze into your elbow instead of your hands to prevent the virus from spreading through touch.
3. Clean and Disinfect Your Surroundings
Use an appropriate disinfectant to clean surfaces that may be contaminated with MERS virus, including counters, doorknobs, and light switches.
Be sure to clean these areas regularly, especially if someone in your home or office has been diagnosed with MERS.
4. Avoid Close Proximity with Infected Individuals
Avoid contact with individuals who have been diagnosed with MERS or who are exhibiting symptoms such as fever, cough, and shortness of breath.
If you are caring for someone with MERS, be sure to take appropriate measures to protect yourself, including using protective clothing and masks.
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5. Seek Medical Attention Immediately
If you experience the symptoms of MERS, including fever, cough, and shortness of breath, seek medical attention immediately.
Inform your doctor if you have had close contact with someone who has been diagnosed with MERS or who has recently traveled to the Middle East.
6. Follow Travel Guidelines
If you plan to travel to the Middle East or other areas affected by MERS, be sure to follow the travel guidelines provided by the Centers for Disease Control and Prevention (CDC).
These guidelines may include avoiding contact with camels, avoiding close proximity with individuals who are sick, and practicing good hygiene habits.
7. Stay Informed
It is important to stay informed about the latest developments concerning MERS. Follow the news, social media, and government health websites to stay up-to-date on the latest guidelines and recommendations.
8. Get Vaccinated Against Pneumonia and Seasonal Flu
People with weakened immune systems are more likely to experience severe complications if they contract MERS.
Vaccination against pneumonia and seasonal flu can help bolster the immune system and reduce the risk of complications if you do become infected with MERS or another virus.
9. Avoid Consuming Raw or Undercooked Animal Products
MERS is believed to be transmitted to humans through exposure to camels. Avoid consuming raw or undercooked animal products, including camel meat and milk, to reduce your risk of contracting this virus.
10. Don’t Panic, Act Calm and Sensible
It is important not to panic if you suspect you have been exposed to MERS or if you have been diagnosed with this virus. Acting calm and sensible is essential in avoiding further spread of the virus.
Final Thoughts
MERS is a serious viral respiratory illness that requires appropriate measures to prevent its spread. Follow the guidelines provided in this article to protect yourself and others from this highly infectious virus. Stay safe and stay informed!.
