Excessive sweating in hands can be a frustrating problem to deal with. It can affect your daily activities, such as writing, driving, and even shaking hands with someone.
Hand sweating can be caused by stress, medication, hormonal changes, and other underlying medical conditions. While there are medical treatments available for excessive sweating, such as Botox injections and surgery, there are also natural remedies you can try to combat hand sweating.
1. Apple Cider Vinegar
Apple cider vinegar is an age-old remedy for excessive sweating. It works by helping to balance the pH levels in your body, which can help to reduce sweating.
To use apple cider vinegar as a remedy for hand sweating, mix equal parts of apple cider vinegar and water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
2. Sage
Sage is a natural astringent, which means it can help to reduce sweating. It also has antibacterial properties that can help to prevent odor caused by sweating.
To use sage as a remedy for hand sweating, boil a handful of sage leaves in water for 15-20 minutes. Let the solution cool down, and then soak your hands in it for 15-20 minutes. Repeat this remedy once a day for a few weeks to see results.
3. Lemon Juice
Lemon juice is a natural astringent that can help to reduce sweating. It also has antibacterial properties that can help to prevent odor caused by sweating.
To use lemon juice as a remedy for hand sweating, mix the juice of one lemon with water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
4. Tea Tree Oil
Tea tree oil is a natural antiperspirant that can help to reduce sweating. It also has antibacterial properties that can help to prevent odor caused by sweating.
To use tea tree oil as a remedy for hand sweating, mix a few drops of tea tree oil with water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
5. Cornstarch
Cornstarch is a natural absorbent that can help to keep your hands dry. It works by absorbing the moisture that causes sweating. To use cornstarch as a remedy for hand sweating, sprinkle some cornstarch on your hands, and rub it in.
Repeat this remedy as needed throughout the day to keep your hands dry.
6. Baking Soda
Baking soda is a natural absorbent that can help to keep your hands dry. It works by absorbing the moisture that causes sweating.
To use baking soda as a remedy for hand sweating, mix equal parts of baking soda and water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
7. Black Tea
Black tea is a natural astringent that can help to reduce sweating. It also has tannic acid that can help to close your pores and reduce sweating. To use black tea as a remedy for hand sweating, boil a few tea bags in water for 15-20 minutes.
Let the solution cool down, and then soak your hands in it for 15-20 minutes. Repeat this remedy once a day for a few weeks to see results.
8. Aloe Vera
Aloe vera is a natural antiperspirant that can help to reduce sweating. It also has antibacterial properties that can help to prevent odor caused by sweating. To use aloe vera as a remedy for hand sweating, cut an aloe vera leaf and extract the gel.
Apply the gel on your hands and rub it in. Leave the gel on your hands for 15-20 minutes, and then rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
9. Witch Hazel
Witch hazel is a natural astringent that can help to reduce sweating. It also has antibacterial properties that can help to prevent odor caused by sweating.
To use witch hazel as a remedy for hand sweating, mix equal parts of witch hazel and water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
10. Epsom Salt
Epsom salt is a natural absorbent that can help to keep your hands dry. It works by absorbing the moisture that causes sweating.
To use Epsom salt as a remedy for hand sweating, mix a few tablespoons of Epsom salt with warm water in a bowl, and soak your hands in the solution for 15-20 minutes. Rinse your hands with water and pat them dry. Repeat this remedy once a day for a few weeks to see results.
Hand sweating can be an annoying and uncomfortable problem, but with these natural remedies, you can reduce the amount of sweat and prevent any embarrassing moments.
It is important to note that these remedies may take time to work, and you may need to use them consistently over a period of a few weeks to see results. If you have any underlying medical conditions that may be causing your hand sweating, consult with your healthcare provider before trying any of these remedies.